3892 results found
Health topics
… grocery shopping. And you can help your loved one eat heart-healthy foods by helping to cook meals and make snacks. Do … It can be hard to make lifestyle changes such as eating more fruits and vegetables and fewer fatty foods. … He or she may also feel less alone. Help with paperwork and planning. There is a lot of paperwork in health care. You …
Health topics
… and the occasional hamburger or filet mignon in her food plan. But she has them only about every three months. And … a nurse who lost 23 kilograms while exercising more and eating healthier. She often changes those foods to make them more healthy. No more bacon cheeseburgers at the fast food …
Health topics
… teeth) are important because they: Help your toddler stay healthy. Infections in the mouth and teeth can affect … you are on Premium Assistance through the Medical Services Plan (MSP), your toddler may have dental benefits through the Healthy Kids Program . Teething Teething lasts about two …
Health topics
… options Take weight-loss medicine, along with trying to eat healthy foods and being active. Try to lose weight without weight-loss medicines by eating healthy foods and being active. Key points to … can be expensive. They may not be covered by your health plan. It is important to talk with your doctor about how …
Health topics
… that support health professionals and families to raise healthy children. Based on best practices, these … Farsi | French | Punjabi | Spanish | Tagalog Your Developing Baby English | Arabic | Chinese | Farsi … Farsi | French | Punjabi | Spanish | Tagalog Family Planning English | Arabic | Chinese | Farsi | …
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… can demand extra attention for cooking, cleaning, party planning, hosting, and talking with family members we might … as chances to practice being resilient. Keep up your healthy habits. Staying healthy is your best defence against … hydrated by bringing a water bottle with you to refill. Try eating a healthy snack before a party. If you don't show up …
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… making decisions or find how-to tips in topics such as: Healthy Aging . Hearing Loss . Osteoarthritis . Sexuality … for Wellness . Osteoporosis: Taking Calcium . Advance Care Plan: What to Include . Health Topics Medical Tests Make a … Funeral Planning Glaucoma Healthy Aging Healthy Eating and Older Adults Healthy Habits to Prevent …
Health topics
… on what caused LVH. For many people, the focus will be on treating high blood pressure. Getting high blood pressure … failure and other serious problems. What you can do at home Healthy habits are important for your heart. Taking an … you start an exercise program. Together you can create a plan that can help keep your heart and body healthy. Your …
Health topics
… problems such as depression , anxiety , and sleep apnea . Treating these conditions may get rid of your sleep problem. … way to relax your body. Breathing deeply is another way. Healthy thinking with cognitive behavioural therapy . … lifestyle changes and you still have trouble sleeping. You plan to take them for only a few weeks. You plan to try …
Health topics
… You might be doing just the right things when it comes to healthy eating: paying attention to your hunger signals and … decide how alcohol may fit in with your weight management plan. Know how many calories are in a standard drink. For …
