3892 results found
Health topics
… Worse Side Effects of Pain Medicines Following a Treatment Plan When to Call a Doctor Getting Support Related … doses. Your pain gets in the way of daily activities, like eating and sleeping. Using a pain scale and a pain diary can … Side Effects and Interactions Following a Treatment Plan The best way to control your pain is to follow your …
Health topics
… fat do not raise blood sugar as much as carbohydrate does. Planning meals and snacks with a good balance of carbohydrate, lean protein, and healthy fat can help you manage your blood sugar. Work with a dietitian or diabetes educator to find a plan that works for you. What happens to your blood sugar …
Health topics
… Overview Most pregnancies after age 35 are healthy ones. But as you age beyond your mid-30s, some risks … other resources for support and decision-making. Having a healthy pregnancy Taking care of yourself is the best thing … and your baby. Get regular checkups, and eat a variety of healthy foods. Try to get regular exercise and plenty of …
Health topics
… target range and control your blood pressure. Do this by eating healthy foods, staying at a healthy weight, exercising … becomes severe, you may need kidney dialysis or a transplant. Learn more Angiotensin-Converting Enzyme (ACE) …
Health topics
… for you if you are on dialysis or have had a kidney transplant. Follow the special diet your doctor gave you. Most … important to make the recommended changes so you can stay healthy for as long as possible. You need to get enough … to be healthy and have energy. If you have a hard time eating enough, talk to your doctor or dietitian about ways …
Health topics
… for a long time and helps you stay substance-free. Have a healthy lifestyle. Exercise and be active. This is good for … support groups such as Narcotics Anonymous. It's smart to plan for a relapse before it happens. Your doctor, family, and friends can help you make a plan. Alcohol: Drinking and Your Health …
Health topics
… These may include starting a family. You can have a healthy pregnancy and a healthy baby if you have … birth (prenatal care) that you and your baby need. Not eating well enough and giving your baby poor nutrition. … which may harm your baby. The best thing you can do is to plan your pregnancy with your health care team or contact …
Health topics
… it treated? Treatment for osteoporosis may include adopting healthy habits and taking medicine to reduce bone loss and … the risks and benefits with your doctor. How can you stay healthy when you have osteoporosis? You can slow osteoporosis with new, healthy habits. If you smoke, quit. Limit your use of …
Health topics
… and lower your risk of heart attack and stroke. Making healthy lifestyle changes and taking medicines can lower … more Fitness: Getting and Staying Active Heart-Healthy Eating Heart-Healthy Lifestyle Quitting Smoking Weight … foods low in saturated fat. Try a heart-healthy eating plan like the DASH diet or the Mediterranean diet. If you …
Health topics
… or violent (hitting someone, throwing or kicking something) Eating too much or too little or drinking a lot of coffee … relaxation Making and following through with an action plan to solve your problems Seeking counselling if you … to struggle with stress Getting enough sleep Eating healthy foods Not all positive coping responses will work …
