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Protecting Your Skin From the Sun

… it every 2 hours and after swimming, exercising, or sweating. Use protective lip balm. Use lip balm or cream that … it every 2 hours and after swimming, exercising, or sweating. Use protective lip balm. Use lip balm or cream that …

Sexually Transmitted Infection Screening

Preventing Falls in Older Adults Who Take High-Risk Medicines

Sleep Problems Dealing With Jet Lag

… some people find them helpful. Before you go, and on the plane Be well rested before you start to travel. If you are … If it's nighttime at your destination, try to sleep on the plane. Sleep masks, earplugs, and headphones may help. If … it's daytime at your destination, try to stay awake. On the plane, drink water to avoid dehydration. Avoid alcohol and …

Breast Reduction

Returning to Play After a Head Injury During a Sporting Event

Low Back Pain Exercises to Reduce Pain

… more comfortable position is usually more successful in treating your back pain. footnote 1 For example, if you are … eases your back pain: Cat-camel Clamshell Curl-ups Front plank Hamstring stretch Pelvic rock, sitting Pelvic rock, standing Pelvic tilt Side plank, beginner Side plank, intermediate Walking Wall sit …

Rotavirus

Polymyalgia Rheumatica

Radiation Exposure Risks and Health Effects

… sources like medical tests, treatments, and nuclear power plants. What are the risks of being exposed to radiation? … radiation that you would get from 1 chest X-ray. A 10-hour plane flight is about the same exposure as 1 chest X-ray. … sources like medical tests, treatments, and nuclear power plants. What are the risks of being exposed to radiation? …