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… with prediabetes. These changes include losing weight, eating healthier foods, and getting more exercise. The … Even if you take metformin, it is important to make as many healthy lifestyle changes as you can. Doing both of these … metformin is increased slowly. If you are breastfeeding or planning to get pregnant, you and your doctor can decide if …
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… from time to time, the pattern usually leans toward a healthy or unhealthy view of self. Building self-esteem is a lifelong … it can help you feel better about yourself and your life. Healthy self-esteem can help you work well with others, deal …
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… these can be prevented. Before and during pregnancy Staying healthy before and during pregnancy can help lower the risk that a brain injury will occur in a developing baby. Here are some tips for healthy habits … and school boards to develop the best educational plan for your child. A co-operative team approach helps your …
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… Overview What is anemia during pregnancy? Anemia during a healthy pregnancy is common. Anemia means your red blood … cells. How is it treated? Eat a balanced diet that includes healthy, iron-rich foods. Some women need to take iron pills … … Overview What is anemia during pregnancy? Anemia during a healthy pregnancy is common. Anemia means your red blood …
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… she: Is overweight . Does not exercise much. Does not eat healthy foods. Has a family history of high cholesterol. … high cholesterol Your doctor may ask that your child eat healthy foods, lose extra weight, and be more active. Work … she: Is overweight . Does not exercise much. Does not eat healthy foods. Has a family history of high cholesterol. …
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… keeping your muscles, bones, and joints as active and healthy as possible. You can: Make your muscles stronger . … program. Your doctor may want to help you build an exercise plan matched to your needs. You can find a way to be active … injury. Dehydration . You can lose too much water through sweating if you don't replace it by drinking fluids as you …
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… Treatment for ascites may include taking medicines, eating a low-salt diet, and having paracentesis therapy. … or find more ways to cut down on salt and eat a variety of healthy foods like vegetables and fruits, whole grain foods, … or find more ways to cut down on salt and eat a variety of healthy foods like vegetables and fruits, whole grain foods, …
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… sports. Feel, think, and sleep better. Reach and stay at a healthy weight. Build lean muscle. Lower their risk for … to do things like running, jumping rope, or playing soccer. Plan family activities that involve exercise. Hike or bike, … Have your child invite a friend over. This can be a weekly planned physical activity, such as a bike ride, a water …
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… of alcohol. Manage stress. Exercise regularly, and eat a healthy diet. You also can talk to your doctor about … spicy foods. Drink cold liquids rather than hot ones. Eat healthy foods. Stay cool. Keep your area cool. Use a fan. … of alcohol. Manage stress. Exercise regularly, and eat a healthy diet. You also can talk to your doctor about …
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… follow-up care. Ask if you can look over their discharge plan. This plan outlines their follow-up care. It lists important … for walks together or watch movies together. You could make healthy meals and encourage rest. You also could support …