3892 results found
Health topics
… Pregnancy: Healthy Weight Gain On this page: Overview Related … variety of foods. Follow Canada's Food Guide and focus on eating a variety of vegetables and fruits, whole grain … Work with your doctor, midwife, or a dietitian to help you plan healthy meals and the right amount of calories for you. …
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… Caregiving: Helping Someone With Eating On this page: Overview Overview A … you help someone eat, it helps to let them know how you plan to help throughout the meal. If the person has trouble … Care for Older Adults Difficulty Swallowing (Dysphagia) Healthy Eating and Older Adults Stroke Recovery: Coping With …
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… Breaking the Cycle of Emotional Eating On this page: Getting Started … you? Many people think of losing weight as motivation for healthy eating. But weight loss is a process, not something … energy to do things you enjoy. Or maybe you want to set a healthy example for others. As you work on changing your …
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… Healthy Habits to Prevent Osteoporosis On this page: … your chances of quitting for good. Healthy Eating: Taking Calcium and Vitamin D Osteoporosis …
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… Tips for Quick and Healthy Dinners On this page: Getting Started Related … If your plate includes lots of colourful vegetables, your healthy meal is off to a good start. Include a type of whole … Serve with steamed brown rice. Healthy Eating Current as of: March 1, 2023 Author: …
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… Advance Care Plan: What to Include On this page: Overview Overview An advance care plan is a form. It describes the kinds of medical care you … in your province. And in some provinces, the doctor who's treating you can't be your substitute decision-maker.) Can you …
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… Staying Healthy Around Animals On this page: Overview Related … or farm, avoid pacifier use. Watch for thumb-sucking and eating with unwashed hands. Do not allow children to handle … Toxoplasmosis can be dangerous for a pregnant woman's developing baby (fetus) and for someone with a weak immune …
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… Eating Disorders: Malnutrition Tests On this page: Overview … order certain tests to see whether your body is generally healthy. These may include blood or urine tests to check: … order certain tests to see whether your body is generally healthy. These may include blood or urine tests to check: …
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… Asthma: Using an Asthma Action Plan Actionset Overview An asthma action plan is a written plan that tells you what asthma medicine … reduce the swelling of your airways and prevent attacks. Treating attacks when they occur. The action plan will outline …
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… Asthma Action Plan: Red Zone On this page: Overview Overview An asthma action plan is based on zones defined by your symptoms, your peak … attack ). You are in the red zone of your asthma action plan if you have severe asthma symptoms. Symptoms include: …