2806 results found
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… you're ready to make a change that matters to you. You've planned for this change. You have your larger plan and smaller steps defined. Here are some things you can … the behaviour I want to change? Then write them down. Plan ahead for how to deal with cravings. To help you plan, …
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… a Doctor Examinations and Tests Treatment Overview Self-Care Medicines Counselling-Based Treatment Giving Support … thinking about death or suicide a lot, but you don't have a plan for suicide. You are worried that your feelings of … Hypomanic Episodes Bipolar Disorder in Children and Teens Borderline Personality Disorder …
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… take it home, see if a trusted friend can keep it for you. Plan ahead. Know who you can call for help, and memorize the phone number. Be careful online too. Your online activity may be seen by … are also more likely to take sexual risks, do poorly in school, and use drugs, alcohol, and tobacco. They are also …
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… started Get started Raising children is a big job. It can be overwhelming to think about … they enjoy. Limit daily screen time (not including time for schoolwork). None for children younger than 2 years footnote … alone. Know how to call 9-1-1 or other emergency help. Be careful around strangers. Know when and how to stay away …
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… have lots of calories but offer no nutrition. Track and plan your meals and snacks. Plan what you'll eat, and eat on … MD - Family Medicine Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Colleen O'Connor PhD, RD - Registered … - Family Medicine & Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator & Colleen O'Connor PhD, RD - Registered …
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… up. Discuss goals for the family and how you as a group plan to reach them. Problem solve. When you notice a … your child remember. Use novel ideas in a consistent way. Children with ADHD respond to newness (novelty). They are … or art supplies. At night, make a list of items to take to school the next day and things that need to be done before …
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… help teens gain confidence to make good choices. Even young children have opinions about substance use. So start early … with your teen about the effects of substances on emotions, schoolwork, and health. If you have a family history of … family is expected to be together, such as at mealtimes. Plan family outings or other family fun activities. Be fair …
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… or a loved one during this period, see After labour and care for new moms Baby's Best Chance BC Children’s Hospital: Infant mental health BC Women’s … stressful and difficult scenarios for the first time. For children and youth-oriented mental wellness resources, see: …
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… how to respond when they see you hurting. They may feel scared, sad, guilty, or even angry about your condition. … system of friends outside your family. Get them involved in school activities or youth programs in the community. Don't … a reunion. The anniversary of your traumatic event. Try to plan enjoyable activities on and around the anniversary …
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… mean that you or your baby will have problems. Your health plan may have its own list of what makes a pregnancy … may be high-risk if: You have a health problem, such as: Diabetes . Cancer. High blood pressure . Kidney disease . … about any health problems you have. How will your doctor care for you during your pregnancy? You will have more …
