3992 results found
Health topics
… thinking also can help prevent or control depression. If you have thoughts of harming yourself or others, you need to see your doctor or therapist … healthy thinking will come naturally to you. How can you use healthy thinking to cope with depression? Notice and …
Health topics
… regular exercise. These can be hard changes to make. But you can help yourself succeed just by thinking that you can succeed. If … day. After a while, it will come naturally. How can you use healthy thinking to reach a healthy weight? Notice and …
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… thing and embarrass themselves around others. Anxiety can cause physical symptoms like a fast heartbeat and sweaty hands. It can make you limit your activities and can make it hard to enjoy your life. …
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… Living well during your pregnancy Last updated September 17, 2024 Healthy … eating Vegetarian diet Taking supplements Gestational diabetes Food safety Physical activity Healthy weight … neural tube defects (HealthLinkBC File #38c) Gestational diabetes Gestational diabetes can happen during pregnancy as …
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… Snake and Lizard Bites On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … aren't poisonous. Bites may be scary, but most don't cause serious health problems. A bite from a small … a fever? Yes Possible fever No Possible fever Do you have diabetes, a weakened immune system , peripheral arterial …
Health topics
… log Last updated November 1, 2016 It can take time to reach your physical activity goals. Using an activity log is a good way to measure your progress so you can see small improvements over time. … need to know what your current level of activity is. How to use a weekly physical activity log Record your activity …
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… Work Closely With Your Doctor On this page: Overview Find a Doctor Who Will Be … about many common medical problems. Availability Because health problems rarely develop when it's convenient, it … organization that represents a particular disease, like Diabetes Canada or the Canadian Cancer Society. These …
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… Interactive Tool: Do Your BMI and Waist Size Increase Your Health Risks? On this … estimates your risk for getting weight-related diseases. It uses your body mass index (BMI) along with your waist … disease, stroke, osteoarthritis, some cancers, and type 2 diabetes. Being aware of your risk can help you think about …
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… Healthy Eating: Changing Your Eating Habits Actionset Overview Healthy eating will … many health problems, such as heart disease and type 2 diabetes. A good first step in changing a habit is knowing why you want to change. If you do it because you want to, you're more likely to succeed. What are …
Health topics
… Weight Management On this page: Overview Health Tools Are You at a Healthy Weight? What Affects Your Weight? How Can … problems, including heart disease, stroke, and type 2 diabetes. Eating healthy foods and being more active also … to many health problems. Weight Management: Should I Use Over-the-Counter Diet Aids? Actionsets are designed to …
