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Health topics
… Teens Last updated March 31, 2015 Resilience helps you cope with challenges, rise above negative feelings, … move forward in the face of adversity. It is what allows you to look after yourself when life doesn’t go as planned. … remember writing essays for History class. And, like you, I used to struggle with getting the words down. I found that I …
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… Overview Sometimes it's not easy to make decisions about your health. Taking an active role in learning about your health is the first step towards self-care, and towards … Health Centre The full list of Wise Health Consumer topics. Useful resource Health Canada Being well informed goes a …
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… removed to allow the remaining lung tissue to expand when you breathe in. This surgery is done only for people with … emphysema that does not respond to medical therapy. Who are younger than 75 to 80 years old. Who have not smoked for at … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
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… Overview Heart failure means that your heart muscle doesn't pump as much blood as your body needs. Because your heart can't pump well, your heart and your body try …
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… a baby Last updated October 14, 2019 It's not something you plan for, but some women lose their babies through … loss can be devastating; it's important to seek help if you need it. Losing a baby may bring grief, guilt and … contact your health care provider or public health nurse. Useful resources Depression during pregnancy Stillbirth …
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… features. These syndromes can be hard to diagnose because the symptoms are like those of other conditions. The … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… 2013 Healthy babies will take what they need, as long as you respond to their feeding cues. Learn what those cues are … help! Download a transcript for this video (PDF, 503KB). Useful resources Breastfeeding Growth and development, … newborn VIDEO: Admission to postpartum - keeping your baby skin-to-skin VIDEO: Baby's feeding cues and …
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… updated December 1, 2016 A warm-up is a light activity that you do for 10 to 15 minutes to prepare your body for being active. Warming up helps improve your … A warm-up can be any low intensity aerobic activity that uses your body's large muscle groups. Try walking for 5 to …
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… more people are breastfeeding in public these days, but if you’re just starting out, you might be uncomfortable. That’s understandable. It’s … who is breastfeeding a child to move or cover up is illegal Useful resources Successful breastfeeding VIDEO: Admission …
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… 11, 2013 During the active phase of first-stage labour you may feel serious, quiet and introspective. You might be thinking about yourself and your baby and … If you're tired, rest. Continue slow and light breathing or use your preferred breathing techniques . Concentrate on one …
