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… for Quick and Healthy Dinners On this page: Getting Started Related Information Getting Started If your plate includes … beans, such as pinto beans, white beans, and black beans. Low-sodium vegetable or chicken broth. Tomato sauce and … quick and flavourful dinner. Serve with steamed brown rice. Related Information Healthy Eating Current as of: …
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… have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this … will likely keep taking one of the medicines. If you have a high risk of bleeding, your doctor may shorten the time you … if you need to. Manage other health problems, including diabetes, high blood pressure, and high cholesterol. After …
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… Posture: Standing and Walking On this page: Overview Related Information Overview The following tips may help you stand and walk using good posture: … few minutes. Keep your lower back in the neutral position . Related Information Fitness: Walking for Wellness Low Back …
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… these topics: Nearsightedness Farsightedness Glaucoma Age-Related Macular Degeneration Tips for Good Vision Vision … Injuries Caused by Ultraviolet (UV) Light Eye Injuries: Blow to the Eye Eye Injury: First Aid for a Black Eye Eye … for Childhood Glaucoma Gradual Changes in Vision How Diabetes Causes Blindness Hyperthyroidism: Graves' …
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… Overview How It Is Done What To Expect Side Effects Related Information Treatment Overview An epidural for … can be used during childbirth to partly or fully numb the lower body. The amount of medicine you get will affect how … during contractions. For a caesarean birth (C-section), a higher dose can be used to help block all feeling. The …
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… Your Symptoms Self-Care Preparing For Your Appointment Related Information Check Your Symptoms Overview Most people … work, watch TV, or read. Sleeping on a pillow that's too high or too flat or that doesn't support your head, or … Your overall health . If you have a condition such as diabetes, HIV, cancer, or heart disease, you may need to pay …
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… page: Health Tools Healing Body and Mind Related Information What is the … pain, headaches, and stomach problems. It may also lead to high blood pressure or other serious problems. footnote 1 , … depression, and sleep problems. Try one or more of the following techniques to help you relax: Deep breathing is one …
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… Management for Breech Position On this page: Overview Related Information Overview By the end of a pregnancy, a … when being treated for a medical condition, such as high blood pressure. Postural management methods that use … Raise your hips up by about 30 cm (12 in.) using large pillows (such as couch cushions) placed under your lower back …
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… Treatment for Constipation On this page: Getting Started Related Information Getting Started These ideas can help you … given you instructions to treat constipation, be sure to follow them. Drink plenty of fluids. If you have heart failure … you. Avoid alcohol. It can increase dehydration. Include high-fibre foods in your diet each day. These foods include …
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… of injuries and chronic diseases. The less you drink, the lower your risk. Different factors put some people more at … drinks or less per week will likely help you avoid alcohol-related consequences for yourself or others Consuming more … in the blood is called Blood Alcohol Content (BAC). The higher your blood alcohol level, the greater the slow-down …
