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… your own lunch instead of going out as often. Take steps to lower your debt. Too much debt is a common cause of … into one monthly payment. These services are often free or low-cost. Make a budget. A budget is a tool you can use to … your own lunch instead of going out as often. Take steps to lower your debt. Too much debt is a common cause of …
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… this page: Stretch marks (striae) on abdomen, breasts, and thighs Dry, itchy skin Increased fatigue Muscle cramps in … cramps in legs, especially at night This can indicate low calcium. Talk to your healthcare provider about a … after a meal Do not wear tight waistbands Chewing sugarless, non peppermint gum (ideally containing xylitol) …
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… and pregnant people with depression may experience the following: Unhealthy eating habits and poor weight gain Using … leading to potential harm to unborn baby Premature and low birth weight babies Difficulty bonding with or caring …
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… emergency, and where to get help. How to measure your peak flow , if your doctor recommends you do this. An asthma diary to keep track of your symptoms and triggers, peak flow, and what medicines you took for quick relief. Your plan … is based on zones defined by your symptoms or your peak flow, or both. It tells you what to do when you're in each …
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… prescription and non-prescription medicines may reduce your blood's ability to clot and cause bruising or bleeding under the skin. A few examples are: Medicines (called blood thinners) that prevent blood clots. Also, taking a non-prescription medicine with a …
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… and bottom of the stairs. You can get light switches that glow. ____If you have burned-out lights in the stairway, have … your cabinets so that the things you use a lot are on the lower shelves (about waist level). ____If you must use a … and bottom of the stairs. You can get light switches that glow. ____If you have burned-out lights in the stairway, have …
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… the alcohol from your breast milk any faster. Only timeallows the alcohol level in the breast milk to drop. Help for … Smoking and second hand smoke exposes your baby to a higher risk of: Sudden Infant Death Syndrome (SIDS). …
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… has a flap of tissue that acts like a one-way door—it allows blood to flow to the left side of the heart without going to the …
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… the substance in the centre of your bones that produces red blood cells. A person with sickle cell disease has bone marrow that produces red blood cells with defective hemoglobin S. But if that bone … new cells restore the immune system and make normal red blood cells. Until recently this treatment was mostly done …