4055 results found
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… Problems, Age 12 and Older . Snoring . Insomnia: Improving Your Sleep . Insomnia: Should I Take Sleeping Pills? Sleep … Restless Legs Syndrome Shift Work Sleep Disorder Sleep and Your Body Clock Sleep and Your Health Sleep Apnea Sleep Apnea: Fibre-Optic …
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… is to help decide which course may be right for you. Ask your doctor to go over both of these options with you. Why … after you finish treatment. But it may take longer to get your energy back. Some side effects may occur months or … in skin texture where you had radiation. Numbness in your arm from nerve damage. Swelling in the arm ( lymphedema …
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… is a measurement of how dense and strong the bones are. If your bone density is low compared to normal peak density, … is low bone density treated? Low bone density is treated by taking steps to keep it from progressing to osteoporosis and, for a few people, by taking medicine. Lifestyle changes can help reduce the bone …
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… Overview Here are some ideas for making the most of your intimate time with your partner. Think about what could help you be more comfortable. Share your thoughts with your partner, and come up with solutions …
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… of fitness instruction DVDs and videos (or borrow them from your local library). The advantage of working with a DVD or video is that you can do a workout in your own home at a time that's convenient for you. You can … also replay it as often as you like, so you can learn at your own pace. Most take you through all the steps of the …
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… medicine for pain, take it as prescribed. If you are not taking a prescription pain medicine, ask your doctor if you can take an over-the-counter medicine. … medicine for pain, take it as prescribed. If you are not taking a prescription pain medicine, ask your doctor if you …
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… condition. You may feel at times as though you've lost your ability to live your life. Conserving, or saving, your energy means finding ways to do daily activities with …
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… With Jet Lag Actionset Overview You can't wait to go to your sister's wedding and see family and friends. But you're … most of the night, and then go down early in the morning. Taking melatonin may help "reset" your biological clock. … effectiveness of melatonin have not been thoroughly tested. Taking large doses of it may cause sleep disruption and …
Health topics
… Overview Changing anything big in your life can be stressful. It can seem like a lot to do. … or even find motivation. Thinking about the change Ask yourself questions about what you want to change, like: In … like in 3 years if I change my behaviour? Thinking about yourself Sometimes it's helpful to take a break from …
Health topics
… newborn VIDEO: Admission to postpartum - keeping your baby skin-to-skin VIDEO: Baby's feeding cues and … feeding methods VIDEO: Hand expressing milk VIDEO: Latching your baby … A video about baby feeding cues and behaviours …
