4055 results found
Health topics
… Insomnia: Improving Your Sleep Actionset Overview Insomnia means that you have … in the way of a good night's sleep. Changing one or more of your habits may improve how well you sleep. How can you … Pick one thing to change, and see how that change affects your sleep. After a week or two, try to add another change. …
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… Helping Your Newborn Learn On this page: Overview Related … Information Overview There are lots of ways you can help your newborn learn and communicate. Learn your newborn's cues. You can recognize when your baby is …
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… Eye Care Specialists On this page: Overview … are medical doctors (MDs) who specialize in eye care. Ophthalmology is a surgical subspecialty. … provinces, optometrist's fees may be covered depending on your age and whether or not you have medical problems. …
Health topics
… How to Track Your Stress On this page: Overview … Tracking your stress for 1 to 2 weeks is best. But taking notes even for 1 or 2 days can be helpful. If you are … Tracking your stress for 1 to 2 weeks is best. But taking notes even for 1 or 2 days can be helpful. If you are …
Health topics
… Umbilical Cord Care On this page: Overview Overview … cord is cut at birth, a stump of tissue remains attached to your baby's belly button (navel). The stump gradually dries … cord stump and surrounding skin clean and dry. This basic care helps prevent infection. It may also help the umbilical …
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… Reading Food Labels When You Have Diabetes On this page: Overview Overview … sugar. Here are some things to look for: Serving size. Ask yourself: Is that the amount you eat in a serving? All of … if you have kidney disease. Type 2 Diabetes Current as of: March 1, 2023 Author: …
Health topics
… Validating Your Child's Emotions On this page: Overview Overview … could feel the way they do. Why is it important to validate your child's emotions? When you validate your child's emotions, you can: Help your child feel seen, …
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… Asthma: Identifying Your Triggers Actionset Overview When you have asthma, certain things can make your symptoms worse. These things are called triggers. Things that you're allergic to can trigger your asthma. They may include: Dust. Dust mites. These are …
Health topics
… Stimulate Your Baby's Learning On this page: Overview Related … Overview When you cuddle, talk to, and play with your baby, you build an emotional bond. You also help your baby learn. Here are some ways to encourage learning …
Health topics
… Gout: Changing Your Diet Actionset Overview Gout is a form of arthritis … the need to restrict what you eat. But making changes in your diet may still help with your gout. If you want to try an eating plan for gout, this …
