4055 results found
Health topics
… behavioural therapy for eating disorders, you learn: About your illness, its symptoms, and how to predict when symptoms … 3 or 4 hours apart. How to change the way you think about your symptoms. This reduces the power the symptoms have over … into patterns that are more helpful. This improves mood and your sense of mastery over your life. This helps you avoid …
Health topics
… disorder (TMD) , you can try ice or heat to relieve your pain. Put either an ice pack or a warm, moist cloth on your jaw for 15 minutes several times a day. You can try … forth between moist heat and cold. Gently open and close your mouth while you use the ice pack or heat. Apply moist …
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… This is a band of tissue that runs down the outside of your thigh. It connects the side of your hip to the side of your knee. It helps keep your knee and hip stable and in …
Health topics
… by a water supplier and then delivered through pipes to your home. Alternatively, you may receive water from a … in place to ensure that the drinking water delivered to your home is safe. Learn about how water quality is … a “boil water” or “do not consume” advisory is issued for your drinking water supply, it will be communicated through …
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… If you haven't had a seizure in several years, you may ask your doctor if you can slowly stop or reduce your medicine. You and your doctor will need to weigh the benefits of stopping …
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… of exercise and activity may be best for arthritis. Talk to your doctor or physiotherapist about which exercises may be … You may need to change or modify activities based on your symptoms. Aerobic activity. It makes your heart and lungs stronger and builds your endurance. …
Health topics
… risk-free alternatives to smoking. And they are harmful to your body. They can lead to: White patches or red sores in your mouth, called leukoplakia . They can turn into mouth … cheek. Tooth loss and other dental problems. Gum disease. Your gums may pull away from your teeth and not grow back. …
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… If you think you may have anxiety or depression, talk with your doctor. If you treat these conditions, you may get … headaches less often. If you have tension headaches, ask yourself if you are: Having conflicts within your family or at work or school. Not getting enough sleep …
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… help you regain normal range of motion and flexibility in your knee. Rehab programs also strengthen the knee and the muscles around it, leading to better knee stability. Your doctor or physiotherapist will design a rehab program for you that considers your normal level of activity, your physical fitness, and …
Health topics
… Information Overview Most pregnancies last 37 to 42 weeks. Your pregnancy is post-term (or post-date) when you are at 42 or more weeks. When you get to 40 weeks, your doctor will look at your health and the baby's health and decide whether to wait …