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… On this page: Overview Overview Self-care, or home treatment, is recommended for most people with … of varicose veins by improving blood circulation in your legs. Try to walk every day. Bicycling and swimming are … Exercise your legs. When you are sitting down, rotate your feet at the ankles in both directions, making small circles. …
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… page: Overview Health Tools Cause Symptoms What Increases Your Risk When To Call Examinations and Tests Treatment … therapy, advice for eating well, and other education. Self-care Much of the treatment for COPD includes things you can … of days I don't want to even get up, but then I think about taking my walk or seeing my friends, and I want get out …
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… fabric that insulates well, such as polypropylene. Cover your head. If dry clothing is not immediately available, you … freezes, thaws, and then refreezes. Do not walk on frozen feet if possible. However, it is better to walk on frozen … . Warm towels can be used to warm the genital area but be careful not to burn the skin. Using a hot water bottle …
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… How is a broken toe treated? Some broken toes can be cared for at home. Try using ice, elevating the foot, and … a broken big toe than for the other toes. If you don't have diabetes or peripheral arterial disease, your toe can be … and follow all instructions on the label. If you are not taking a prescription pain medicine, ask your doctor if you …
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… Head Injury, Age 3 and Younger On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … Your overall health . If you have a condition such as diabetes, HIV, cancer, or heart disease, you may need to pay …
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… from the legs, such as from venous insufficiency . Your veins have one-way valves that keep blood flowing … types of skin ulcers that can happen on the lower leg or feet. They are different from venous skin ulcers. Arterial … on. The bandage is put on the leg by a health professional. Caregivers can be trained to apply them too. Active …
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… spurs include the spine, shoulders, hands, hips, knees, and feet. What causes it? A bone spur forms as the body tries to … having problems related to bone spurs, such as arthritis, your doctor might order an X-ray. But most bone spurs don't cause problems. How can you care for yourself at home? Resting, using ice, and …
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… are at higher risk for cellulitis, such as those who have diabetes, a weakened immune system, or edema . They also … directly into your bloodstream, along with any other care you may need. Be sure to follow your doctor's … better: Take all of your medicine as prescribed. Don't stop taking it just because you feel better. You need to take the …
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… Doctor Treatment Overview Keeping a Pain Control Diary Self-Care Medicines Other Medical Treatments Complementary … level that you can bear. The key to pain control is telling your doctor what your pain feels like and what relieves it … Breakthrough. This is severe pain that occurs while you are taking medicines that usually control your pain. …
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… be called either paraffin or wax) to apply moist heat to your hands or feet to ease the pain and stiffness of … if you have lost feeling in your hand or foot, such as from diabetes (diabetic neuropathy). Wait until you are fully … Relax your hand or foot and dip it into the wax. Be very careful not to touch the sides or bottom of the pot. Allow …