725 results found
Health topics
… as easy as walking can help you feel better. Eat a balanced diet. Get enough sleep. Avoid drinking alcohol, using drugs, … as easy as walking can help you feel better. Eat a balanced diet. Get enough sleep. Avoid drinking alcohol, using drugs, …
Health topics
… his or her target level. You need to consult a registered dietitian or certified diabetes educator to help you and … healthy foods. Establish a meal plan Talk with a registered dietitian or certified diabetes educator to help you plan … as meat and cheese, are an important part of a balanced diet. Limit saturated fat. Talk with a registered dietitian …
Health topics
… prevent anemia if you increase the amount of iron in your diet. Foods rich in iron include red meat, shellfish, eggs, … prevent anemia if you increase the amount of iron in your diet. Foods rich in iron include red meat, shellfish, eggs, …
Health topics
… you can enjoy eating out and still have a healthy diet. Key points Plan ahead. Before you go out to eat, think … Diabetes Educator Colleen O'Connor PhD, RD - Registered Dietitian Current as of: March 1, 2023 Author: Healthwise … Diabetes Educator & Colleen O'Connor PhD, RD - Registered Dietitian This information does not replace the advice of a …
Health topics
… mitral valve, it is still important to eat a heart-healthy diet, get regular exercise, stay at a healthy weight, take … mitral valve, it is still important to eat a heart-healthy diet, get regular exercise, stay at a healthy weight, take …
Health topics
… a small step would be to limit the amount of sodium in your diet by cutting down on the amount of processed foods you … Diabetes Educator Colleen O'Connor PhD, RD - Registered Dietitian Current as of: March 1, 2023 Author: Healthwise … Diabetes Educator & Colleen O'Connor PhD, RD - Registered Dietitian This information does not replace the advice of a …
Health topics
… may go away with time. Get plenty of sleep. Eat a healthy diet. Be as physically active as you can. But check with … may go away with time. Get plenty of sleep. Eat a healthy diet. Be as physically active as you can. But check with …
Health topics
… stay healthy and heal if it's damaged. Provide a healthy diet, with lots of protein and fruits and vegetables. Offer … stay healthy and heal if it's damaged. Provide a healthy diet, with lots of protein and fruits and vegetables. Offer …
Health topics
… cold medicines, steroids, and non-prescription diet aids. Alcohol, caffeine, nicotine, and illegal drugs … cold medicines, steroids, and non-prescription diet aids. Alcohol, caffeine, nicotine, and illegal drugs …
Health topics
… You will receive information from the hospital about diet, activities, and medicine. You will need to have … You will receive information from the hospital about diet, activities, and medicine. You will need to have …
