503 results found
Health topics
… is eating healthy food and being more active. Don't try to diet. Most people who deprive themselves of food at the same … is eating healthy food and being more active. Don't try to diet. Most people who deprive themselves of food at the same …
Health topics
… with rest throughout each day. Exercise. Eat a balanced diet. Try to reduce stress in your life. Get help for your … exercises each day. Practice healthy habits. Eat a balanced diet. Good nutrition will help you stay healthy and strong. … with rest throughout each day. Exercise. Eat a balanced diet. Try to reduce stress in your life. Get help for your …
Health topics
… or no exercise. Have type 2 diabetes in your family. Eat a diet that isn't healthy. Making healthy food choices is … and to stay motivated. Eat healthy foods. Eat a balanced diet, including whole grains, lean sources of protein, and … or no exercise. Have type 2 diabetes in your family. Eat a diet that isn't healthy. Making healthy food choices is …
Health topics
… your mood and make you feel less stressed. Eat a balanced diet . This helps your body deal with tension and stress. … fruits, vegetables, and protein foods are part of a healthy diet. Find things to do instead of using drugs, such as … your mood and make you feel less stressed. Eat a balanced diet . This helps your body deal with tension and stress. …
Health topics
… feel. Ask your doctor when it is okay for you to have sex. Diet You can eat the foods that are in your normal diet. If your stomach is upset, try bland, low-fat foods … feel. Ask your doctor when it is okay for you to have sex. Diet You can eat the foods that are in your normal diet. If …
Health topics
… Your Triggers COPD: Clearing Your Lungs COPD: Keeping Your Diet Healthy COPD: Using Exercise to Feel Better Croup: … Your Triggers COPD: Clearing Your Lungs COPD: Keeping Your Diet Healthy COPD: Using Exercise to Feel Better Croup: …
Health topics
… Take your medicines. Do not smoke. Eat a heart-healthy diet. Get regular exercise. Stay at a healthy weight or lose … Take your medicines. Do not smoke. Eat a heart-healthy diet. Get regular exercise. Stay at a healthy weight or lose …
Health topics
… prevent anemia by increasing the amount of iron in your diet. Explore more Getting Enough Iron Non-steroidal … prevent anemia by increasing the amount of iron in your diet. Explore more Getting Enough Iron Non-steroidal …
Health topics
… day. (Individual water needs vary depending on age, health, diet, and climate.) Learn the signs of dehydration in … day. (Individual water needs vary depending on age, health, diet, and climate.) Learn the signs of dehydration in …
Health topics
… if you: Stay at a healthy weight. Eat a healthy, low-fat diet. Get some exercise every day. If you don't usually … your body and mind. Getting enough sleep, eating a healthy diet, and taking time to do things you enjoy can contribute … if you: Stay at a healthy weight. Eat a healthy, low-fat diet. Get some exercise every day. If you don't usually …
