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… Organ Transplant On this page: Overview Health Tools Learning About Transplants Preparing for a … or a transplant centre will do tests to see if you are a good candidate for an organ transplant. If your tests show that you're a good candidate, you may be able to get a transplant from a …
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… Pregnancy: Healthy Weight Gain On this page: Overview Related … aiming for. Instead, there's a range of weight gain that's good for you and your baby. Ask your doctor or midwife what … August 16, 2021. Health Canada (2009). Prenatal nutrition guidelines for health professionals: Gestational weight …
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… Weight Management On this page: Overview Health Tools Are You at a Healthy Weight? What Affects Your … weight? A healthy weight is the weight at which you feel good about yourself and have energy for work and play. It's … Policy and Promotion, Health Canada (2003). Canadian Guidelines for Body Weight Classification in Adults . …
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… she: Is overweight . Does not exercise much. Does not eat healthy foods. Has a family history of high cholesterol. … High 5.2 or above 3.4 or above The goal numbers for HDL (good) cholesterol and triglycerides can depend on your … Cholesterol Citations Expert Panel on Integrated Guidelines for Cardiovascular Health and Risk Reduction in …
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Healthy Eating: Taking Calcium and Vitamin D Actionset … The food label will show how much calcium was added. One good source of calcium is skim milk fortified with vitamin … Health Canada (2010). Vitamin D and calcium: Updated dietary reference intakes. Available online: …
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… A healthy aging brain Last updated September 19, 2024 Overview … function well, try to break unhealthy sleep habits and get good quality sleep regularly. For more information, please … please visit: ParticipACTION: Canadian 24-Hour Movement Guidelines Physical activity tips for older adults (65 years …
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… Post-Traumatic Stress Disorder On this page: Health Tools Symptoms Military Concerns Tests and Treatments … event. Finding a therapist you trust is important. A good therapist will listen to your concerns and help you … Foa et al., eds., Effective Treatments for PTSD: Practice Guidelines From the International Society for Traumatic …
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… Peripheral Arterial Disease On this page: Health Tools Cause What Increases Your Risk Prevention … medicines. These can increase your chances of quitting for good. Stay at a healthy weight. Manage other health … have PAD. Medicines and counselling can help you quit for good. Get regular exercise (if your doctor says it's safe). …
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… you make lifestyle changes. In cardiac rehab, a team of health professionals provides education and support to help … problems. Medicines and counselling can help you quit for good. Reduce angina (chest pain or discomfort) Education and … your high blood pressure through methods such as the dietary approaches to stop hypertension (DASH) diet. When …
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… Tests On this page: Preparing Your Child for a Medical Test Health Tools Preparing Your Child for a … be able to watch a movie during the test. Talk about the good things that will happen at the end of the test, like … she wishes. Your child's doctor can give you and your teen guidelines on the confidentiality of the visit. If there is …