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… to fill out the form. Be honest. You may find that you have good reasons to cut back or quit—whatever your goal is. Put a check next to the statements that you agree with: My health _____I'd like to be at a healthy weight. Alcohol is … is affecting the quality of my sleep. _____I'd like to feel good in the morning instead of feeling sick to my stomach, …
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… Cataracts On this page: Health Tools What Increases Your Risk Prevention Symptoms … is a wait-and-see approach. Watchful waiting is safe and a good choice in most cases of adult cataracts. If you notice … chances of seeing better after cataract surgery are very good. But you may still need reading glasses or glasses for …
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… when he or she is asleep. Use the same precautions. General guidelines for nail care include the following: Use a small … Do not use adult nail clippers. Work in an area with good lighting. Place your baby on a padded, flat surface or … and Injuries Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: William H. Blahd Jr. MD, …
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… started (example: Take Canada’s Low-Risk Alcohol Drinking Guidelines Quiz ) Did you know? Talking openly about alcohol … or community events where alcohol will be served can be a good time to talk about social and cultural contexts around …
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… worse. New blood vessels grow on the retina. This may sound good, but these new blood vessels are weak. They can break … the risk of retinopathy, smoking may make many of the other health problems faced by people with diabetes worse, … recommends that screening be done based on the following guidelines: People with type 1 diabetes who are age 15 and …
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… much breastfeeding is enough for your baby.  Here are some guidelines that can help. In the first three to four days … baby still has wet and soiled diapers. Learn the signs of a good feeding so you can be sure your baby gets enough. Watch a video about Baby Feeding Cues and Behaviours . Healthy babies will take what they need, as long as you …
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… Binge Eating Disorder On this page: Health Tools Cause What Increases Your Risk Symptoms What … or meditating. Take it easy on yourself. Focus on your good qualities. Don't blame yourself for your disorder. And … as, "I can see how hard this is for you. You're doing a good job." Don't focus attention only on the person who is …
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… Sickle Cell Disease On this page: Health Tools Cause Symptoms What Happens When to Call a … doctor about what foods can help you stay healthy and any dietary supplements you may need. These are often a … doctor about what foods can help you stay healthy and any dietary supplements you may need. These are often a …
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… Fatigue Syndrome On this page: Health Tools Cause Symptoms What Happens When to Call a … knows how to treat it, and helps you feel supported. A good relationship with your doctor is important. That's … One example is sitting down while doing the dishes. Sleep. Good sleep habits can help improve the quality of your …
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… Chronic Kidney Disease On this page: Health Tools Cause What Increases Your Risk Prevention … visit. Watchful waiting A wait-and-see approach is not a good idea if you could have chronic kidney disease. See your … for you. Practice healthy habits Be active. Walking is a good choice. Try for at least 2½ hours a week. Follow a diet …