2546 results found
Health topics
… you need to know about how to take them. Following these guidelines can reduce problems and help you get the most … depressed again. Be sure your doctor knows about any other health conditions you have and any medicines you take … you need to know about how to take them. Following these guidelines can reduce problems and help you get the most …
Health topics
… Healthy Eating for Canadians On this page: Overview Related … and fruits. And make sure the types you choose have a good variety of colours, textures, and shapes that you … grain options for bread, oats, rice, and pasta. Quinoa is a good choice for a whole grain, too. Eat a variety of protein …
Health topics
… Then you can more easily learn and successfully follow a healthy diet. Your feelings can also help you follow your … diet for diabetes. If you feel like you are doing something good for your health, you may feel motivated. Then you may … that you like and dislike, and foods that are "bad" and "good" for diabetes. Examine your lists. Is your "bad for me" …
Health topics
… answer the questions. You may discover that you have more good reasons to quit than to continue using tobacco. Decide … _____I am concerned about how my smoking habit affects the health of my family and friends. _____My opportunities for … to smoke? Making a list of reasons to quit smoking is a good first step toward getting yourself motivated to quit …
Health topics
… for an examination. More and more of the responsibility for good dental habits belongs to your child now. What your … toothpaste. Watch to be sure he or she is doing a good job brushing. Flossing is an important part of good dental health, but it can be a challenging task for a child to …
Health topics
… your activities and can make it hard to enjoy your life. Healthy thinking can help you prevent or control anxiety. … This is sometimes called filtering. You filter out the good and focus only on the bad. Example: "I get so nervous … than you. It may help to look for some evidence that good things happened after one of your presentations. Did …
Health topics
… doctor will ask you questions about your symptoms and past health. You may have an electrocardiogram. Tests like an … to quit. Medicines and counselling can help you quit for good. Avoid second-hand smoke too. Eat heart-healthy foods. … meat, fish, and whole grains. Limit things that aren't so good for your heart, like sodium, alcohol, and sugar. Be …
Health topics
… involve running fast. Child: I could try, I guess. I'm good at throwing so I was thinking I could try for ball … a few options and can try out for things you know you're good at and things you'd like to be better at. Child: Maybe … what they observed another child doing well. Also practice healthy self-reflection and share with kids what you liked …
Health topics
… Last updated March 31, 2015 Resilience is vital for health and well-being. It gives the ability to cope with … learn from parents, teachers and others around them. A good mentor can model a better way of doing something, … whether it’s learning how to resolve conflict, ask good questions, refuse a drink, or learn from mistakes. How …
Health topics
… substance to get into your eyes. Some professions, such as health care and construction, may require workers to use … Having another adult help you treat the child is a good idea. Using first aid for an eye injury in a child may … Having another adult help you treat the child is a good idea. Using first aid for an eye injury in a child may …
