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Preparing siblings to meet your new baby

How to start a conversation with teens about alcohol

… Bring up moderation , social responsibility and the influence of community norms on how much, how often, when, …

Drug Use and Your Health

… well as over-the-counter medicines such as cough syrups and cold pills—to get high. What effects these drugs may have on … and date rape drugs such as gamma-hydroxybutyrate (GHB), flunitrazepam (Rohypnol), and ketamine. These drugs are … hepatitis and HIV if you use shared injection equipment and fluids, and lead to overdose. Anabolic steroids , which …

Healthy Eating Eating Heart-Healthy Foods

… time, making a number of small changes can add up to a big difference in your heart health. To have a heart-healthy … making a number of small changes can add up and make a big difference in your health. Here are some ideas about how to … time, making a number of small changes can add up to a big difference in your heart health. To have a heart-healthy …

Healthy Eating for Canadians

Spinal Cord Injury Flexibility Exercises

Coronary Artery Bypass Surgery Day One of Recovery

… is taking more time for your anesthesia to wear off or for fluid in your chest to drain. As you wake up, you may notice … tube, also called an NG tube, will have drained any fluids from your stomach out through your nose both during … is taking more time for your anesthesia to wear off or for fluid in your chest to drain. As you wake up, you may notice …

HIV Tips for Caregivers to Avoid Infection

… Overview HIV is present in the blood, semen, and vaginal fluids of a person who is infected with HIV and is usually … gloves if you may have contact with blood or body fluids from a person who is infected with HIV. Also, cover … can be spread by kissing or touching the fever blisters or cold sores around the mouth or nose of a person who has HIV. …

Mindfulness-Based Stress Reduction

… take a few deep breaths. How does the air feel? Warm or cold? Try to accept that feeling and not resist it. What … take a few deep breaths. How does the air feel? Warm or cold? Try to accept that feeling and not resist it. What …

Preventing Falls in Older Adults Who Take High-Risk Medicines

… pain medicines, and some over-the-counter allergy and cold medicines. They're called high-risk because they may … pain medicines, and some over-the-counter allergy and cold medicines. They're called high-risk because they may …