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… with exercise. This type of self-monitoring is often used during the last stage of a rehab program. This is when you … contract and pump blood. When you increase your heart rate during aerobic exercise, the heart fibres become stronger … do it. Reducing how hard your heart has to work at rest and during exercise. Reducing body fat. Benefits of strength …
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… of sleep each day. Sleep gives your brain a little holiday. During this break, your brain has time to: Grow and repair … include: Sleep apnea. Sleep apnea is breathing that stops during sleep. The problem can be mild or severe, based on … or twitching deep in the toes, ankles, knees, or hips—often during sleep. The symptoms can wake you up, disturbing your …
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… has an increased risk for a heat-related illness during a heat wave. Extensive exposure to extreme heat can … that affect a person's risk for a heat-related illness during a heat wave include: Living in cities, because heat … has an increased risk for a heat-related illness during a heat wave. Extensive exposure to extreme heat can …
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… home remains a child's most important sphere of influence during the early school years. It's also the base from which … back home with a sense of pride and newfound confidence. During the first years of school, children make friends with … home remains a child's most important sphere of influence during the early school years. It's also the base from which …
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… night Try to have your toddler eat regular meals and snacks during the day Regular bedtime routines Wind down the action … At 12 months - May sleep about 14 hours per day, partly during morning and afternoon naps. Between 12 months and 18 …
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… example, at a green light). Being confused or overwhelmed during driving (for example, being confused by traffic signals). Making bad decisions during driving, or making decisions too slowly. Having … lot. Dents or scrapes on the car. Being angry or frustrated during driving. Not staying in the correct lane (for …
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… recover from surgery. It may be very difficult to swallow during this time. Because of this, only 60% of those having … who have had this surgery. footnote 1 Risks Complications during surgery include accidental damage to surrounding … related to the medicine (anesthesia) that made you sleep during surgery. Swelling, pain, infection, and bleeding. A …
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… antibiotics. Having a higher estrogen level. This may occur during pregnancy or with hormone therapy use during menopause. Having diabetes, especially if your blood … when urine touches irritated skin. Pain in the vagina during sexual intercourse. Symptoms are more likely to occur …
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… behind an eye. Some people have an aura shortly before or during the headache. During an aura, you may see spots or flashing lights. Other … if you are a teenager or young adult. Migraines often start during these years but may peak in your 30s. Prevention You …
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… awareness seizures. The person stays awake and aware during the seizure. The seizure may be only a strange smell … jerk, but this doesn't always occur. Eyes may blink rapidly during the seizure. The person may cry out or may not be … awareness seizures. The person stays awake and aware during the seizure. The seizure may be only a strange smell …