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… you want to be. Your weight is stable. It's not going up or down. You breathe easily. You are sleeping well. You are … you want to be. Your weight is stable. It's not going up or down. You breathe easily. You are sleeping well. You are …
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… the warm and soapy water to run across your shoulders and down over the incision. Pat the incision dry. You may notice … the warm and soapy water to run across your shoulders and down over the incision. Pat the incision dry. You may notice …
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… for hammer toe: Slide 1, A hammer toe is a toe that bends down toward the floor at the middle toe joint. It usually … for hammer toe: Slide 1, A hammer toe is a toe that bends down toward the floor at the middle toe joint. It usually …
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… Put household items where you can reach them. Bending down or reaching up can cause falls. If you have to reach, … Put household items where you can reach them. Bending down or reaching up can cause falls. If you have to reach, …
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… A social network lifts you up. It shouldn't drag you down. What are self-help and support groups? Self-help and … A social network lifts you up. It shouldn't drag you down. What are self-help and support groups? Self-help and …
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… a pencil and paper near the scales, and write your weight down. That way the extra kilograms won't "sneak up" on you. … a pencil and paper near the scales, and write your weight down. That way the extra kilograms won't "sneak up" on you. …
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… take. You're an older adult. As you age, your body slows down. Some medicines stay in your body longer. One medicine … take. You're an older adult. As you age, your body slows down. Some medicines stay in your body longer. One medicine …
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… suspicious, public health experts recommend that you put down the piece of mail and not touch it again. Then, leave … suspicious, public health experts recommend that you put down the piece of mail and not touch it again. Then, leave …
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… praised several things about your work. But you're feeling down because she had one small criticism. You might even … praised several things about your work. But you're feeling down because she had one small criticism. You might even …
Health topics
… you sleep, and how you feel when you wake up. You write down this information for a week or two. Your doctor will … you sleep, and how you feel when you wake up. You write down this information for a week or two. Your doctor will …