1717 results found
Health topics
… Water Exercise On this page: Overview Overview Water exercise uses water for resistance. It also may be called water therapy, …
Health topics
… Getting Enough Calcium and Vitamin D On this page: … Why is it important to get enough calcium and vitamin D? Your body needs vitamin D to … your heart—healthy and strong. People who do not get enough calcium and vitamin D throughout life have an …
Health topics
… cause an upset stomach, diarrhea, and headaches. Alcohol Drinking energy drinks and alcohol together may be unsafe. … teens to improve energy is to eat a balanced diet and get enough sleep. What are some concerns about energy drinks? … What are sports drinks? Sports drinks help replace water (rehydrate) and electrolytes that your body loses …
Health topics
… Getting Enough Folic Acid (Folate) On this page: Overview Related … foods, such as fortified breakfast cereals. Getting enough of this vitamin prevents folate deficiency anemia . … 500 mcg DFE for breastfeeding women. Women who don't get enough folic acid before and during pregnancy are more …
Health topics
… Cottonmouth (Water Moccasin) On this page: Overview Overview The cottonmouth , also called a water moccasin, is a poisonous (venomous) snake found in … marks on the skin, but you won't always see any marks. Water moccasins can be up to 2 m (6 ft) long and have: …
Health topics
… Water safety for toddlers Last updated July 18, 2019 Playing in and around water is fun and soothing for toddlers. Toddlers need very … at the beach, on a boat, or at a water table, stay close enough to watch - and reach - your child at all times. …
Health topics
… Alcohol: Drinking and Your Health On this page: … 2 standard drinks in any 3-hour period. Have a glass of water or non-alcoholic, caffeine-free beverage between … can also help you better deal with stress and anxiety. Get enough sleep . Sleep is important for your physical and …
Health topics
… Emergency Food and Water Supplies Having a supply of food and water can be … may make sense. The Red Cross recommends that you have enough food and water to last at least 3 days. Water is the … the water needed for hygiene and cooking as well as drinking, a reasonable guideline is to store 4 litres of …
Health topics
… Food, water and beverage safety Last updated December 14, 2024 … in B.C. and when extra steps are needed to make water safe: Drinking water Waterborne infections in British Columbia (HealthLinkBC File #49a) Disinfecting drinking water (HealthLinkBC File #49b) Well water …
Health topics
… Quick Tips: Having Enough Energy to Stay Active On this page: Get started … Information Get started You may be worried about having enough energy to exercise. Remember that exercise can … To protect yourself from dehydration: Drink plenty of water before, during, and after you are active. This is very …
