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… or household work, such as vacuuming or gardening. Get enough exercise. Experts say to do moderate to vigorous … chest, shoulders, and arms. Be safe. Drink plenty of water before, during, and after you're active. If you've … or household work, such as vacuuming or gardening. Get enough exercise. Experts say to do moderate to vigorous …
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… baby human milk and how to know if your baby is getting enough milk:  Breastfeeding or chestfeeding (HealthLinkBC … baby safely in the event you lose power, access to clean water, or need to leave your home.  Feeding your baby in … child replace sugary drinks with healthier options:  Make water your drink of choice (Government of Canada) Sugary …
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… on the inhaler for 5 minutes at a time will give you enough nicotine for four uses before the cartridge is empty. … concerns. Clean the mouthpiece regularly with soap and water. Avoid drinking beverages, especially acidic ones (such as coffee, …
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… bowel movements more often or having ones that are more watery and loose than normal. When the intestines push … E. coli infection is related to improper food preparation. Drinking untreated water or unpasteurized dairy products can … Mild Mild dehydration Are you having trouble drinking enough to replace the fluids you've lost? Little sips of …
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… and fruits, whole grain foods, and protein foods. Make water your drink of choice. Here are some tips to help you … beans, lentils, and split peas are examples of legumes. Get enough fibre each day. Men ages 19 to 50: Aim for 38 grams a … beans, lentils, and split peas are examples of legumes. Get enough fibre each day. Men ages 19 to 50: Aim for 38 grams a …
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… to and stay at a healthy weight. Being active and getting enough sleep may work together to lower cancer risk even … Avoid tanning booths and sunlamps. Be wise with alcohol. Drinking alcohol may increase your risk of some types of … include asbestos, benzene, radon, and polluted drinking water. Take care when you use cleaning products, paints, …
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… you need. This includes slowly adding fibre to your meals, drinking more water, and using an ointment to stop itching. The same … more Constipation: Keeping Your Bowels Healthy Getting Enough Fibre Pregnancy: Hemorrhoids and Constipation …
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… option, ask your doctor: Is my calcium increase mild enough that we can use watchful waiting? If so, what would … as walking, to help your bone strength. Drink plenty of water. Not getting enough fluids can play a part in getting kidney stones. …
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… plaster casts may take several days before they are hard enough to use. When it's okay to put weight on your cast, do … medicines. Be sure to follow all instructions on the label. Water and your cast Keep your cast dry. Tape a sheet of … plaster casts may take several days before they are hard enough to use. When it's okay to put weight on your cast, do …
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… or not, healthy habits can help protect your bones. Get enough calcium and vitamin D. Get regular weight-bearing exercise. Avoid drinking too much alcohol. If you smoke, quit. … should be taken in the morning with a full glass of water at least 30 minutes before eating a meal, drinking a …