1717 results found
Health topics
… protein foods. Protein includes meat, beans, and eggs. Get enough folic acid. Take a daily vitamin supplement that … Avoid risky sports like horseback or motorcycle riding, water-skiing, and scuba diving. Get plenty of rest. Go to … protein foods. Protein includes meat, beans, and eggs. Get enough folic acid. Take a daily vitamin supplement that …
Health topics
… contractions in 1 hour, even after you've had a glass of water and are resting. How is it diagnosed? If you have … try these things. Drink 2 or 3 glasses of water. Not having enough liquids can cause contractions. Lie down and rest on … try these things. Drink 2 or 3 glasses of water. Not having enough liquids can cause contractions. Lie down and rest on …
Health topics
… your mind strong and encourage healthy brain aging. Get enough sleep Sleep improves your ability to manage stress. … mood. The quality of your sleep changes as you age. To get enough rest for your brain and body to function well, try to …
Health topics
… Risk factors you can change include: Not getting enough calcium and vitamin D. Smoking. Not getting enough weight-bearing exercise. Drinking too much alcohol. Osteoporosis Canada recommends drinking no more than 2 alcohol drinks a day. Heavy alcohol …
Health topics
… months. How is it spread? People usually get hepatitis E by drinking water or eating food that's been contaminated by feces … can lower your chances of getting the disease if you: Avoid drinking water and ice that you don't know is clean, and …
Health topics
… Adequate Intake (AI). This is used only when there isn't enough information about a nutrient to set the RDA. It's the level that experts assume will provide enough of that nutrient. These guidelines are issued by the … Choosing a Vitamin and Mineral Supplement Getting Enough Calcium and Vitamin D Getting Enough Potassium …
Health topics
… it? Hypothermia can occur when you are exposed to cold air, water, wind, or rain. Your body temperature can drop to a … babies and older or ill adults who are not dressed warmly enough. What are the symptoms? Early symptoms of hypothermia … If you have mild hypothermia, home treatment may be enough to bring your body temperature back up to normal. …
Health topics
… extra liquids to replace the fluids lost through the urine. Water and sugar-free drinks are best. Know when to take … extra liquids to replace the fluids lost through urine. Water and sugar-free drinks are best. Avoid caffeinated … extra liquids to replace the fluids lost through the urine. Water and sugar-free drinks are best. Know when to take …
Health topics
… grain breads and cereals, and fresh fruits and vegetables. Drinking hard tap water supplies chromium to the body, and cooking in … the human body needs very little chromium, most people get enough in their regular diet and do not require dietary …
Health topics
… fluid? Sodium Sodium causes your body to hold on to extra water. This may cause your heart failure symptoms to get … take natural health products or eat certain foods to get enough of these minerals. Fish oil (omega-3 fatty acid) … So if you need to replenish potassium, you need to consume enough magnesium also to optimize the body's ability to …
