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… bread and tortillas. Choose your beverages carefully. Drink water instead of sugar-sweetened soft drinks. If you don't like plain water, try other sugar-free or low-calorie beverages, such as fruit-flavoured sparkling water or unsweetened iced tea. Remember that alcoholic …
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… focus on the pain. Moderate pain (5 to 7) : The pain is bad enough to disrupt your normal activities and your sleep, but … Mild pain (1 to 4) : You notice the pain, but it is not bad enough to disrupt your sleep or activities. Pain in children … gum, use a toothpick, or rinse your mouth with warm salt water if you can't brush after eating. You can make your own …
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… Use good posture while exercising. Drink plenty of water before, during, and after you are active. This is very … Use good posture while exercising. Drink plenty of water before, during, and after you are active. This is very …
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… recommends. To relieve thirst without taking in extra water, try chewing gum, sucking on hard candy (sugarless if you have diabetes), or rinsing your mouth with water and spitting it out. Current as of: September … recommends. To relieve thirst without taking in extra water, try chewing gum, sucking on hard candy (sugarless if …
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… Information Overview Immediately flush the eye with cool water . Fill a sink or dishpan with water. Put your face in the water, then open and close your eyelids to force water to …
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… dehydration Mild Mild dehydration Are you having trouble drinking enough to replace the fluids you've lost? Little sips of … or a solution of 1 part hydrogen peroxide to 2 parts water. Scrape the tongue with the edge of a spoon to remove …
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… But all this movement makes it hard or impossible to get enough sleep. Restless legs syndrome usually affects the … are exercising regularly, eating right, and not smoking, drinking alcohol, or using caffeine, your symptoms may need … . Your symptoms may be relieved by bathing in hot or cold water. Or try a heating pad, hot water bottle, or ice bag. …
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… already colicky baby. What are signs that your baby has had enough to eat? Babies give cues during feeding that indicate … to these cues to help determine when your baby has had enough to eat. A baby who is hungry will latch on to the … already colicky baby. What are signs that your baby has had enough to eat? Babies give cues during feeding that indicate …
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… good idea to take these normal precautions. Drink plenty of water. You lose fluid when you are active. If you lose too … or a new indoor activity. Examples include dancing and water aerobics. Many cities have community centres that … good idea to take these normal precautions. Drink plenty of water. You lose fluid when you are active. If you lose too …
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… Pineapple, ½ cup (125 mL) Raspberries, ½ cup (125 mL) Watermelon, ½ cup (125 mL) Vegetables Cucumber (peeled), ½ … Chronic Kidney Disease Getting Enough Potassium Kidney Disease: Changing Your Diet … Chronic Kidney Disease Getting Enough Potassium Kidney Disease: Changing Your Diet …