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… public health guidelines. You might be less likely to drink enough water while wearing your mask for a long time. So make sure you drink enough. Prevent skin problems. Wash your face daily to help …
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… for more than 1 week? Home treatment includes things like drinking plenty of water; eating more fruits, vegetables, and whole grains; and … focus on the pain. Moderate pain (5 to 7) : The pain is bad enough to disrupt your normal activities and your sleep, but …
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… Counting Carbs Diet and Gout Dietary Reference Intake Drinking Enough Water Eating Disorders: Cultural and Social Factors Eating …
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… a productive cough. Sometimes, though, coughs are severe enough to impair breathing or prevent rest. Here are some … and soothe an irritated throat. Honey or lemon juice in hot water or tea may help a dry, hacking cough. Gargle. Try … cough too much, unless it's keeping you from getting enough rest. Coughing is useful. It brings up mucus from the …
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… to find trusted information: Healthy eating for Canadians Drinking enough water Finding reliable nutrition information on the internet …
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… Eye examinations can find problems early. Drink water and other fluids to prevent dehydration. Drink extra … disease. They're even more important if you aren't eating enough folate-rich leafy vegetables (such as spinach). Don't … They also need more water than the other students. Not drinking enough water can raise the chance of a sickle cell …
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… by: Doing activities they’re physically prepared and strong enough for. Activities that use your child’s own body weight … important when playing with bikes or other wheeled toys Drinking water before, during and after playing Wearing sunscreen and …
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… Exposure to cold temperatures, especially to cold water. Other medical conditions, such as blood flow problems … your legs in awkward positions while you sleep. Not having enough potassium, calcium, and other minerals in your blood. … your legs in awkward positions while you sleep. Not having enough potassium, calcium, and other minerals in your blood. …
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… in your feet. You may get dizzy if you do not drink enough water. To prevent dehydration, drink plenty of fluids. … able to get up without help, practice this once a week or enough to feel comfortable. If you can't get up by yourself, …
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… nose and throat, and sometimes tears. Sharing things like drinking glasses, eating utensils, or toothbrushes with a … Get plenty of rest. Stay in bed until you feel well enough to be up. Drink plenty of fluids. For a sore throat, suck on lozenges or gargle with salt water. To make salt water, mix 1 teaspoon (5 mL) of salt in …