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… and fruits, whole grain foods, and protein foods. Make water your drink of choice. Here are some tips to help you … and fruits, whole grain foods, and protein foods. Make water your drink of choice. Here are some tips to help you …
Health topics
… for handwashing: footnote 1 Wash your hands with running water, and apply soap. Rub your hands together to make a … or using a handkerchief or disposable tissue. Eating, drinking, or using tobacco (for example, smoking). Handling … or using a handkerchief or disposable tissue. Eating, drinking, or using tobacco (for example, smoking). Handling …
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… up and at bedtime. Controlling your liquid intake, such as drinking liquids at regular intervals and limiting fluid … often occurs after a stroke because you are not drinking enough liquids, are in bed most of the time, or are … If you are constipated: Drink extra liquids, especially water. Set a regular time for using the toilet. If you …
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… you'll only be able to have clear liquids. These include water, tea, coffee, clear juices and broths, gelatin, and … you'll only be able to have clear liquids. These include water, tea, coffee, clear juices and broths, gelatin, and …
Health topics
… to limit soda pop, fruit juice, and energy drinks. Drink water instead. Some fats can be part of a healthy diet. But … to limit soda pop, fruit juice, and energy drinks. Drink water instead. Some fats can be part of a healthy diet. But …
Health topics
… And, although you may fall asleep with no problems after drinking alcohol late in the evening, drinking alcohol before bed can wake you up later in the … at your destination, try to stay awake. On the plane, drink water to avoid dehydration. Avoid alcohol and drinks that …
Health topics
… to brown rice or white bread to whole grain bread. Or drink water instead of high-sugar drinks. Add some healthy foods. … to brown rice or white bread to whole grain bread. Or drink water instead of high-sugar drinks. Add some healthy foods. …
Health topics
… whole grains, and protein. Drink plenty of fluids. Make water your first choice. If you have kidney, heart, or liver … your baby. Talk to your doctor if you have questions about drinking alcohol while breastfeeding. Be safe with natural … your baby. Talk to your doctor if you have questions about drinking alcohol while breastfeeding. Be safe with natural …
Health topics
… point exercise makes them worse. Bathing in hot or cold water before bedtime may help. Or try using a heating pad or … point exercise makes them worse. Bathing in hot or cold water before bedtime may help. Or try using a heating pad or …
Health topics
… fluids he or she is losing. Give your child small sips of water. Let your child drink as much as he or she wants. Ask … fluids he or she is losing. Give your child small sips of water. Let your child drink as much as he or she wants. Ask …