1215 results found
Health topics
… can help reduce your anxiety. Alcohol: Drinking and Your Health Anxiety Depression Drug Use and … can help reduce your anxiety. Alcohol: Drinking and Your Health Anxiety Depression Drug Use and …
Health topics
Health topics
Health topics
Health topics
Health topics
… day. Take a warm bath or a relaxing walk before bed. Avoid drinking alcohol late in the evening, because it can cause … day. Take a warm bath or a relaxing walk before bed. Avoid drinking alcohol late in the evening, because it can cause …
Health topics
… that. Machine-wash bedding, towels, and clothes in hot water [at least 54.4°C (130°F) ]. Dry them in a hot dryer. … that. Machine-wash bedding, towels, and clothes in hot water [at least 54.4°C (130°F) ]. Dry them in a hot dryer. …
Health topics
… against holiday stress. You can stay hydrated by bringing a water bottle with you to refill. Try eating a healthy snack … against holiday stress. You can stay hydrated by bringing a water bottle with you to refill. Try eating a healthy snack …
Health topics
… Apply heat to your abdomen with a heating pad or hot water bottle, or take a warm bath. You might find that heat … Apply heat to your abdomen with a heating pad or hot water bottle, or take a warm bath. You might find that heat …
Health topics
… use mild pain relievers and sit in a shallow tub of warm water (sitz bath) for 15 minutes at a time to relieve … use mild pain relievers and sit in a shallow tub of warm water (sitz bath) for 15 minutes at a time to relieve …