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… D. Smoking. Not getting enough weight-bearing exercise. Drinking too much alcohol. Osteoporosis Canada recommends drinking no more than 2 alcohol drinks a day. Heavy alcohol … D. Smoking. Not getting enough weight-bearing exercise. Drinking too much alcohol. Osteoporosis Canada recommends …
Health topics
… for 20 minutes, and repeat as needed. You can use hot water bottles. Or make hot packs from towels dipped in warm water or wet towels microwaved for 15 to 30 seconds. Always make sure that hot water bottles and hot packs aren't too hot for your child's …
Health topics
… problems in the home. A household member has problems with drinking, drug use, or misusing prescription medicines. … behaviours. Quit smoking. Avoid drugs and excessive drinking. Get help if you have signs of a substance use … problems in the home. A household member has problems with drinking, drug use, or misusing prescription medicines. …
Health topics
… cause. Or it can be brought on by: Being overweight, drinking too much alcohol, eating or drinking things made with high-fructose corn syrup, or … high-fructose corn syrup. Check with your doctor before drinking alcohol. Losing weight, if you are overweight, may …
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… Mercury is a metal found naturally in the air, soil, and water. Fish can take in mercury from water. When you eat fish containing mercury, you can also … Mercury is a metal found naturally in the air, soil, and water. Fish can take in mercury from water. When you eat …
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… Taking corticosteroids or certain other medicines. Drinking too much alcohol. Smoking. Not getting enough … Taking corticosteroids or certain other medicines. Drinking too much alcohol. Smoking. Not getting enough …
Health topics
… Fitness: Walking for wellness Yoga Tai chi and qi gong Water exercise Fitness DVDs and videos … Choosing your …
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… If the person may have a spinal injury from diving into the water and is still in the water, float the person face up in the water. Sometimes people don't want to call 9-1-1 . They may …
Health topics
… of an overuse injury. Dehydration . You can lose too much water through sweating if you don't replace it by drinking fluids as you exercise. Follow these guidelines to … too much water through sweating if you don't replace it by drinking fluids as you exercise. Follow these guidelines to …