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… and nuts. Flying can trigger dehydration, so drink lots of water. And don't drink a lot of alcohol, because alcohol can … and tortillas. Choose your beverages carefully Opt for water instead of sugar-sweetened soft drinks. If you don't like plain water, try other sugar-free or low-calorie beverages, such …
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… and then contaminate food. Shigellosis can result from drinking or swimming in contaminated water. Water may become contaminated if sewage runs into it … and then contaminate food. Shigellosis can result from drinking or swimming in contaminated water. Water may become …
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… between meals. Drink plenty of fluids. Be sure to drink water in addition to your other beverages. If you have … and whole grains in your diet each day and drink plenty of water. Try the low-FODMAP diet. FODMAPs are carbohydrates … between meals. Drink plenty of fluids. Be sure to drink water in addition to your other beverages. If you have …
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… exercise When the weather's cold, we often forget to drink water, but it's still important to stay hydrated. Try to drink 1 cup (250 ml) of water for every 15 to 20 minutes of exercise. Dress for the … should keep the wind out (for instance, a windproof or waterproof jacket). In very cold weather, include a fluffy …
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… shelter so you can get out of the cold, the wind, or the water. Remove cold, wet clothes. Put on dry clothing, … slowly. Try to avoid putting your whole body in warm water. As a last resort, use a warm-water bath [ 38°C (100.4°F) to 41°C (105°F) ] to rewarm if …
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… off your body with a large amount of room temperature water, but not all chemicals are treated this way. It is … to avoid further complications. Chemical burns rinsed with water Flush the area for at least 20 minutes. Do not use a hard spray of water, because it can damage the burned area. Have the …
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… foodborne illness include intense abdominal cramps and watery diarrhea. Your symptoms usually appear 6 to 24 hours … To prevent dehydration, drink plenty of fluids. Choose water and other clear liquids until you feel better. You can … fruits and vegetables by rinsing them well with running water. If possible, use two cutting boards-one for fresh …
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… the chemical off your body with a large amount of cool water, but not all chemicals are treated this way. It is … to avoid further complications. Chemical burns rinsed with water Immediately rinse with a large amount of cool water. Rinsing within 1 minute of the burn can reduce the …
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… things: Is your diabetes well controlled? Do you know how drinking alcohol can affect you? Do you have high blood … If you take insulin or another medicine for diabetes, drinking alcohol may cause low blood sugar. This could cause … drinks wisely. Use sugar-free mixers, like diet tonic or water. Pick drinks with less alcohol, like light beer or dry …
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… the chemical off your body with a large amount of cool water, but not all chemicals are treated this way. It is … to avoid further complications. Chemical burns rinsed with water Immediately rinse with a large amount of cool water. Rinsing within 1 minute of the burn can reduce the …