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… feel better. Eat a balanced diet. Get enough sleep. Avoid drinking alcohol, using drugs, or using medicines that have … feel better. Eat a balanced diet. Get enough sleep. Avoid drinking alcohol, using drugs, or using medicines that have …

Depression in Older Adults

Capsaicin

Planning for a Change That Matters

… time with cravings or stress. Alcohol: Drinking and Your Health Drug Use and Your Health Healthy … time with cravings or stress. Alcohol: Drinking and Your Health Drug Use and Your Health Healthy …

Partner Support During Pregnancy

High Blood Pressure in Children and Teens

Diabetes in Children Care Plan for School or Daycare

Sleep and Your Health

… Your habits and activities before bedtime, such as drinking coffee, watching TV, or using the computer, can … Your habits and activities before bedtime, such as drinking coffee, watching TV, or using the computer, can …

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Getting Help During a Mental Health Crisis

Cancer Support Coping With Cancer Treatments

Depression Anxiety and Physical Health Problems