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… Most headaches are tension headaches. Some people get them often, especially if they have a lot of stress in … headache may cause pain or a feeling of pressure all over your head. Sometimes it's hard to know where the centre of the pain is. If you get a lot of these kind of headaches, the best way to …
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… page: About This Medicine About This Medicine Make sure you know about each of the medicines you take. This includes why you take it, how to take it, … easier for you to breathe. What about side effects? You may get a sore mouth or throat or your voice may get hoarse when …
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… page: About This Medicine About This Medicine Make sure you know about each of the medicines you take. This includes why you take it, how to take it, … it helps with symptoms and may slow how fast a disease gets worse. What about side effects? While taking this …
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… Medicines Following a Treatment Plan When to Call a Doctor Getting Support Overview What is pain? Pain is your body's way of warning you that something may be wrong. Pain can affect your …
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… Give Yourself a Break: Practicing Self-Compassion On this page: Getting Started Getting Started Most of us probably … when it comes to ourselves? Being kind and compassionate to yourself is just as important. And with practice, you can …
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… Tips for Easier Healthy Eating On this page: Getting Started Getting Started … choices can lead to a cycle that's tough to break. You might feel bad about your eating choices after you make them, which can lead to …
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… Method for Safe Movement On this page: Overview Overview If you've had surgery to your back or belly, an injury to your trunk, or pain in your … hard or unsafe until you are healed or have less pain. To get in and out of bed safely, you can use the log roll …
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… streptococcus (strep) is a serious bacterial infection. If you carry group B streptococcal bacteria, you may have the bacteria but have no infection from it. But … bacteria but have no infection from it. But your baby could get the infection during birth. It is unclear why some …
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… When people use a tanning bed or booth or a sunlamp to get a tan, it's called indoor tanning. Indoor tanning uses … Indoor tanning, especially if used before age 35, increases your risk for all these skin cancers. And indoor tanning harms you in other ways as well. It can: Cause skin damage, …
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… sleep journal every morning for 1 to 2 weeks. It can help you see what gets in the way of a good night's sleep. It could also help your doctor know more about what affects your sleep. Day 1 2 …