3982 results found
Health topics
… Overview Aerobic exercises increase the flow of oxygen to your muscles. This allows your muscles to work longer, helping you do more activities … calisthenics (for example, home exercises, back exercises, getting up and down from the floor) Low-impact aerobic …
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… People with psoriasis often notice times when their skin gets worse. Things that can cause these flare-ups include a … without treatment, and then return. How is it diagnosed? Your doctor can often recognize psoriasis by looking at your skin, scalp, and nails. Special tests usually aren't …
Health topics
… How to Build Well-Being On this page: Getting Started Getting Started Practicing thoughts and behaviours that boost your health may help build well-being. These include everything from how you deal with stress to eating and sleeping well. Health …
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… Hospital infections can be very serious, especially if you're already weak from whatever illness or problem put you in the hospital in the first place. An infection can add … workers already know they must do this, but sometimes they get in a hurry and forget. If you don't see them wash their …
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… body weight control. Useful resources Diabetes, Exercise & You (Vancouver Coastal Health, Canada) This booklet presents … of activity that have a positive impact on diabetes, and getting started and staying safe with physical activity. … to be used with a health care provider. Being Active When You Have Prediabetes (Exercise is Medicine, USA) This …
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… Overview Here are some ways you can save money on prescription medicines. Some health … plans have their own pharmacies for their members. If you belong to one of those health plans, some of this advice … of prescription medicines come in lower strengths, so get instructions from your doctor or pharmacist on how to …
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… Taking medicines for asthma every day can be hard to get used to. You may have several reasons why you find it hard to take your medicines. But figuring out …
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… Managing Postpartum Depression Actionset Overview If you have the "baby blues" after childbirth, you're not alone. About half of women have a few days of … symptoms. Talk to your doctor about your symptoms. Work together to decide what type of treatment is right for you. …
Health topics
… loved one and the family dynamics. They will be able to get support for their own frustrations of trying to help the … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… page: Overview Overview If "practicing mindfulness" makes you think of yoga mats and stretchy pants, you're probably not alone. But mindfulness is a tool for … used? How about where the speed of the song slows down or gets faster? See if the beat of the music is affecting your …
