3982 results found
Health topics
… to their clients has been documented as an effective way to get them more physically active. Multiple studies have … part of cardiovascular disease management and how to help your clients get started with exercise. This course is free but does require you to register with them before accessing the course. …
Health topics
… Your health when planning to become pregnant Last updated … Overview Planning a pregnancy can be exciting and, if it’s your first, a little bit scary. On this page, you can find … your doctor. You may need to make adjustments before you get pregnant. Pregnancy and diabetes: Planning for a …
Health topics
… During the second trimester - weeks 15 to 27 of pregnancy - your emotions may feel more stable. You’ll also experience a range of new physical changes. … pregnancy. Most of the swelling should be gone when you get up in the morning. If it does not decrease with rest, …
Health topics
… Overview Rating of perceived exertion (RPE) can help you measure how hard your body is working when you exercise. To do this, you … Artery Disease: Exercising for a Healthy Heart Fitness: Getting and Staying Active Current as of: September …
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… Use a form to record the sodium content of the foods you eat or drink each day. This record will help you see whether you are getting the prescribed daily amount of sodium in your diet. …
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… On this page: Overview Overview You can help prevent foot blisters by following these tips. Wear shoes that fit properly. You should be able to wiggle your toes in your shoes while … Stop an activity if you notice an area on your foot is getting sore and red. A blister could be starting to form. …
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… Domestic abuse while pregnant Last updated June 1, 2021 If your partner has threatened or used physical, verbal, emotional or sexual abuse in the past, this may get worse when you’re pregnant. Don’t feel ashamed. It's not your fault. …
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… On this page: Overview Overview If you are angry or hostile or you have violent behaviour, it is important to find help. … local phone book or provincial website for resources on getting help in your area. Social service departments . Many …
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… June 28, 2021 Overview Adoption is one way to start or grow your family. People who decide to adopt come in many shapes … couples and single people. There are many different reasons you may choose to adopt. Families may already have children … Learn more about the different types of adoption and how to get started. Adoptions (Government of BC) Adopt BC Kids …
Health topics
… breast surgery can create challenges for breastfeeding. If you have had or are considering breast surgery, you may wish to find out if the surgery can affect your … you find alternate ways of providing milk. Some babies can get extra milk through a tube while they breastfeed. …
