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… physically demanding series of tests and procedures. Before you start testing, think about how far you are willing to go. Think about: How you feel about having invasive testing if your first sperm …
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… this page: Overview Overview Listen to your body to tell you when you're hungry or full. Hunger is a normal sensation that …
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… Quitting Smoking: Your Social Life On this page: Overview Overview Smoking may be a big part of your social life. Do you automatically smoke when you are … another, support one another, and take part in activities together that affirm the bond they have with one another. Why …
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… Information Overview As a family member or close friend, you may help take care of your loved one who has schizophrenia. You can help your … prevent relapse and teach you and your loved one to work together. Schizophrenia Current as …
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… Overview Make a chart with three columns and as many rows you need for your walks. The chart can help you see your progress in the walking exercises for vertigo. …
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… Overview Before using over-the-counter medicines, be sure you know the benefits and side effects of a medicine. Use … approaches are not working. These steps can help you stay safe when taking over-the-counter medicine . … use the measuring device that comes with the medicine. Call your doctor if you think you are having a problem with your …
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… to Quit On this page: Overview Overview Your attempt to quit is more likely to succeed if you pick a good time. Anytime that you can focus your energy and attention on your goal of …
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… Overview Here are some ideas for making the most of your intimate time with your partner. Think about what could help you be more … thoughts with your partner, and come up with solutions together. Be well rested before having sex. Choose the time of …
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… Fitness DVDs and videos Last updated December 1, 2016 You can buy a wide variety of fitness instruction DVDs and videos (or borrow them from your local library). The advantage of working with a DVD or video is that you can do a workout in your own home at a time that's …
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… updated August 11, 2013 Certain kinds of breathing can help you feel more relaxed during labour. Here are some techniques you can practice well ahead of your due date, to make sure you're ready when the time …
