3982 results found
Health topics
… Breastfeeding When You Have Diabetes On this page: Getting Started Getting Started Breastfeeding is good for you and your baby. Even with diabetes, you can have the same …
Health topics
… Fitness: Choosing Activities That Are Right for You Actionset Overview When you're active, life can be better. Being active helps you … to do the things that make you happy. But it can be hard to get into the habit of daily activity. It's important to find …
Health topics
… Staying Safe: If You Are in a Violent Relationship On this page: Overview Overview If you want to save this information but don't think it is safe … noises coming from the house. Teach your children not to get in the middle of a fight. Contact a local advocacy group …
Health topics
… Drinking More Than You Want To? On this page: Overview Overview … sometimes one drink leads to another … and another. Have you found yourself drinking more lately? Do you wonder if … first thing in the morning to steady your nerves or to get rid of a hangover (eye-opener)? If you answered "yes" to …
Health topics
… Type 2 Diabetes: Can You Cure It? On this page: Overview … the risk that it could come back is higher than normal. You would still need to make the same healthy choices that … you have type 2 diabetes? Keep your blood sugar at a target level (which you set with your doctor). Carbohydrate—the …
Health topics
… Deciding to Get the COVID-19 Vaccine On this page: Overview Overview … getting the COVID-19 vaccine. Here are some details to help you learn more. What are the benefits? Getting the vaccine The vaccine protects you from getting COVID-19. And if you do get COVID-19 after …
Health topics
… Quick Tips: Getting Active as a Family On this page: Get started Health … together, children learn that being active is fun and makes you feel good. And busy parents can combine family time with … Getting started As a family, make a list of activities you'd like to do together. Make sure the activities are …
Health topics
… Stop Negative Thoughts: Getting Started Actionset Overview Unwanted thoughts can make you feel anxious or depressed. They may keep you from enjoying your life. A technique called …
Health topics
… Quick Tips: Getting Active at Home On this page: Get started Get started It's best to increase your activity in all three types of fitness: flexibility, aerobic fitness, and muscle fitness. You can work on all three types without leaving home. If you …
Health topics
… Hearing Loss in Children, Age 4 Years and Older On this page: Overview Overview By the age of 4, your child may tell you they are having trouble hearing or understanding others. …
