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… issues can make it harder to think clearly, manage how you feel, and work with other people. Sometimes you may feel … from these issues may help. And treatment can help you get back in control. Or maybe you're worried about someone … Hyperactivity Disorder) Memory Problems: Issues With Driving Memory Problems: Tips for Helping the Person With …
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… thinking also can help prevent or control depression. If you have thoughts of harming yourself or others, you need to see your doctor or therapist … be setting yourself up to feel bad. Example: "I should get married before I'm 30. If I don't, it means I'm a …
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… that are high in those nutrients. Don't make big changes in your diet all at once. Make small changes, and don't give … soon as those changes become habit, add a few more changes. You'll have more success if you make a plan that includes … long-term and short-term goals as well as ideas for getting past barriers—things that might get in the way of …
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… , elevated blood sugar, and low HDL cholesterol . Together, this group of health problems increases your risk of heart attack, stroke, and diabetes. This … of developing metabolic syndrome increase as you get older. Lack of exercise. If you do not exercise, you are …
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… as crutches, walkers, wheelchairs, and scooters, can help you be more independent. They may allow you to work, shop, travel, or take part in sports. Being … life and do the things you would like to do. You can often get around as quickly as anyone else can walking. Most …
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… On this page: What Increases Your Risk Symptoms What Happens When to Call a Doctor … the body's natural defence system (immune system) attacks your body's healthy tissues instead of attacking only things … affect their immune systems and make them more likely to get lupus. What are the symptoms? Lupus symptoms vary …
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… Quick Tips: Making the Best of Shift Work On this page: Get started Get started When you work nights or rotating shifts, taking good care of yourself can be a challenge. It's common to feel "off," …
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… Quick Tips: Staying Active in Cold Weather On this page: Get Started Health Tools Get Started You can be active outdoors, even when it's cold. Try these … have fun and stay safe. Bundle up and take the dog (or just yourself) for a walk. Rake leaves or do other yard work. Try …
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… Headaches: Managing a Headache Actionset Overview You can reduce how many headaches you get and how bad they are when you do get them. Try to: …
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… than open surgery and often doesn't need a hospital stay. You may have general anesthesia during arthroscopy, or you … responded to a few months of conservative treatment. Are older adults with severe rotator cuff tears and whose main … Nerve or blood vessel injury. Fractures . If too much bone gets shaved off during surgery, the upper edge of the …