4004 results found
Health topics
… Heart Health: Walking for a Healthy Heart Actionset Overview … aerobic exercise. It's one of the easiest ways to increase your physical activity and improve your health. Physical … a faster pace in the middle, and a cool-down at the end. Use a phone app or pedometer to count your steps. Wear it …
Health topics
… Breathing Problems: Helping a Child Use a Metered-Dose Inhaler and Mask Spacer Actionset … a mask spacer: Helps get the right amount of medicine into your child's lungs. Can help keep your child's asthma … 4 and 5. Current as of: November 14, 2022 Author: Healthwise Staff Medical Review: John Pope MD - Pediatrics …
Health topics
… Health Risks Related to Smokeless Tobacco On this page: … risk-free alternatives to smoking. And they are harmful to your body. They can lead to: White patches or red sores in … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
Health topics
… as gum, inhalers, lozenges, mouth sprays, or patches. Ask your doctor about quit-tobacco medicines that require a … gum. Call a friend. Do a puzzle or some other activity that uses your hands. Take on a household task. Drink a glass of … far. Think about the benefits of not using tobacco, such as health, pride, and cleanliness. Think about the negative …
Health topics
… Preparing siblings to meet your new baby Last updated August 2, 2013 If you have other … for your older child each day If you are still worried because nothing works with your older child, call your public health nurse or contact a local parent group … Preparing …
Health topics
… Helping Your Teen Recover After a Traumatic Event On this page: … they love. It may put someone's life in danger. Or it may cause serious injury. A car crash, a wild fire, the death of a … such as unsafe sex or driving too fast. Using alcohol or drugs. Have physical changes, such as: Having headaches, …
Health topics
… ADHD: Helping Your Child Get Things Done Actionset Overview One of the … at home by using the following strategies. Be a role model. Use these suggestions to model the behaviour you want your … Meetings Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: Adam Husney MD - Family …
Health topics
… Quick Tips: Adding Fruits and Vegetables to Your Diet On this page: Get started Get … that is easy to take with you when you're away from home. Use the microwave to quickly cook vegetables. Pump up the … avocado slices are flavourful choices. Healthy Eating Current as of: March 1, 2023 Author: …
Health topics
… a mental health condition, there may be times when you lose your emotional balance. That can put your health or even … crisis. What coping strategies helped you? Could you use them this time? Get the help you need. Don't be afraid … if: You feel like giving away your possessions. You use drugs or drink alcohol heavily. You talk or write about …
Health topics
… Living With More Than One Health Problem On this page: Overview Health Tools Dealing With Medicines Working With Your Doctors Taking Care of Yourself Making Your Wishes … with another medicine. For example, one medicine may cause side effects that create problems with other medicines. …
