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Healthy Eating Making Healthy Choices When You Eat Out

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Care for an Indwelling Urinary Catheter

… the area around the catheter daily with soap and water. Dry with a clean towel afterward. Do not apply powder or … the area around the catheter daily with soap and water. Dry with a clean towel afterward. Do not apply powder or …
Health topics

Lymphedema Managing Lymphedema

… moisturizer, or use a moisturizer separately. Skin that is dry and cracked can get infected. Be careful when you clip … moisturizer, or use a moisturizer separately. Skin that is dry and cracked can get infected. Be careful when you clip …
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Rethink How You Respond to Stress

… are a few suggestions. When you have: 1 minute: Close your eyes, and simply focus on the in-and-out of your breathing. … are a few suggestions. When you have: 1 minute: Close your eyes, and simply focus on the in-and-out of your breathing. …
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Melanoma Excision Surgery

… the melanoma and healthy tissue that are excised. An eye-shaped incision (cut) is often done so that the surgical … the melanoma and healthy tissue that are excised. An eye-shaped incision (cut) is often done so that the surgical …
Health topics

Parkinsons Disease and Freezing

… speech, writing, and your ability to open and close your eyes. It tends to develop later in the course of the … speech, writing, and your ability to open and close your eyes. It tends to develop later in the course of the …
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Stopping Facial Bleeding

… the cleanest material available. Do not press on an injured eye. If you need to press on the neck or throat area to stop … the cleanest material available. Do not press on an injured eye. If you need to press on the neck or throat area to stop …
Health topics

Evaluating Pain in a Child

… such as a furrowed brow, a wrinkled forehead, closed eyes, or an angry appearance. Sleep changes, such as waking … such as a furrowed brow, a wrinkled forehead, closed eyes, or an angry appearance. Sleep changes, such as waking …
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Information on the second stage of labour

… small sips of fluid between contractions. Look into her eyes and help her focus during her contractions. Useful …
Health topics

Fitness Clothing and Gear

… with wide 10 cm (4 in.) brims that cover your neck, ears, eyes, and scalp. Sunglasses with UV protection. Clothing … with wide 10 cm (4 in.) brims that cover your neck, ears, eyes, and scalp. Sunglasses with UV protection. Clothing …