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… Weight Management: Stop Negative Thoughts Actionset Overview It can be … practice, you can change what you say to yourself. You can learn to think in a healthy way even when you make a mistake. … with an exercise plan." Overgeneralizing "I've had some problems sticking with an exercise plan in the past. But …
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… action plan can help you stay active and have fewer asthma problems. Following your plan is a big step toward … asthma attacks . It may also help limit long-term lung damage. Watch for patterns in your symptoms. If your doctor … wheeze. But if your symptoms are very severe, you may not hear any wheezing. Wheezing will stop when the amount of air …
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… for School Actionset Overview Overview Most students can manage their diabetes on their own, but some will need help. A … child starts school and at the beginning of each school year. Update the plan each year before school starts, and … your child's daily needs and prepare ahead of time for any problems. This means including information that the school …
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… Using a Cane On this page: Overview Overview A walking aid—a … walking aids Look straight ahead, not down at your feet. Clear away small rugs, cords, or anything else that could … should be slightly bent. A cane can help if you have minor problems with balance or steadiness on your feet. It can …
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… Thinking About Bilateral Mastectomy for Early-Stage Breast Cancer On this page: Overview Overview … It takes longer to recover. And there's a higher risk of problems, such as infection. Causes a loss of feeling in the …
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… High Blood Pressure: Nutrition Tips On this page: Overview Overview DASH … below are based on the DASH diet from the U.S. National Heart, Lung, and Blood Institute. These servings may not … these minerals taken in the form of a supplement can cause problems, including possible death. See your doctor before …
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… Venous Skin Ulcer On this page: … when the leg veins don't return blood back toward the heart the way they should. This is called venous … the lower leg. Your doctor may use other tests to check for problems related to venous skin ulcers or to recheck the …
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… Heart Failure Symptoms On this page: Overview Overview If you have heart … it from shortness of breath caused by other health problems such as emphysema or severe anemia. Your doctor can …
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… Reducing Medication Costs On this page: Overview Overview Here … drugs will be, the maximum amount the plan will pay in a year, and other details. Choose the plan that best suits your … any potential for drug interactions, side effects, or other problems. Compare the costs of buying medicines online. Some …
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… activity can improve health and help prevent and manage chronic health conditions, such as cancer, diabetes and … for them. In addition, although there are consistent and clear recommendations for people with different types of … assumes they have the best and only answers to a client's problems) The following resources may support application of …