3985 results found
Health topics
… but powerful exercise for vertigo . It can help improve your balance. Walking with greater balance will allow you to function better on your own, which in turn may lead to improved … self-confidence. As you walk, you will also be working your muscles. This helps you keep muscle tone and may …
Health topics
… and avoiding movements that hurt might be enough to help your back feel better. As soon as you can, ease back into your normal routine. Lying down or sitting for too long can … lie in positions that are most comfortable and that reduce your pain. Try one of these positions: Lie on your back with …
Health topics
… Overview Carbohydrate counting can help you control your blood sugar. It helps you know the amount of sugar and … you eat. This is important because carbohydrates affect your blood sugar more than fats or proteins do. Learning how … the day can help you prevent high blood sugar. Testing your blood sugar after meals can help you see how different …
Health topics
… Tonsillitis often goes away on its own after 4 to 10 days. What causes it? Tonsillitis is usually caused by a … , a headache, and trouble swallowing. How is it diagnosed? Your doctor will look at your throat to see if you have red … Tonsillitis often goes away on its own after 4 to 10 days. What causes it? Tonsillitis is usually caused by a …
Health topics
… Overview Breastfeeding in the proper position will help your baby latch on and breastfeed correctly and make your experience more enjoyable. Also, when you are in a …
Health topics
… that information can also be overwhelming. It can disrupt your day. And it's easy to develop habits you didn't mean … tips for using social media and news in a healthy way. Know your goal. Maybe you want to use social media to stay … you know you can follow accounts that only post videos of baby animals being adorable? If that's not your thing, no …
Health topics
… Overview Understanding how to care for your ostomy will help you live comfortably with it. An … pouch, you usually need to replace it every 4 to 7 days or whenever there is a leak in the pouch or itching or … pouch, you usually need to replace it every 4 to 7 days or whenever there is a leak in the pouch or itching or …
Health topics
… time or another. For some, the symptoms are ongoing. But your symptoms are only a sexual problem if they bother you or cause problems in your relationship. There is no "normal" level of sexual … For example, it's common for an exhausted parent of a baby to have little interest in sex. And it's common for …
Health topics
… management methods that use gravity to try to turn the baby's head down toward the cervix include: Propping up your hips by lying back on a firm surface with your feet on the floor and your knees bent. Raise your hips …
Health topics
… On this page: Overview Overview A baby starts to become aware through sight, touch, taste, … baby's strength and coordination improve. By age 3 months, your baby can control his or her head movements. Put your baby on his or her tummy during awake periods and …
