3985 results found
Health topics
… Having anemia means you don't have enough red blood cells . Your body needs these cells to carry oxygen from your lungs … woman needs to make extra red blood cells for the growing baby. So anemia during pregnancy is common. Sometimes a … feel short of breath. It may be hard to focus and think clearly. How is it diagnosed? A blood test , sometimes done as …
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… iron while you are pregnant. These nutrients are vital to your baby's cell growth, brain and organ development, and weight … sources (such as soy, nuts, and grains) must be included in your diet. Pay attention to vitamin B12. Vitamin B12 is …
Health topics
… to lose weight? There are many ways to make changes to your eating habits to help with weight loss. Choose foods … fruits, whole grain foods, and protein foods. Make water your drink of choice. Here are some tips to help you choose … in packaged foods. If you drink alcohol, try to drink less. Your risk of harm from alcohol is low if you have 2 standard …
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… and diaphragms. Diapers and sanitary pads. Pacifiers and baby bottle nipples. Balloons and rubber toys. Rubber bands. … examination and other tests. You will be asked about your symptoms and any recent exposure to latex. The doctor may also ask a lot of questions about your past health. Tests may include: A blood test. This can …
Health topics
… religion. For example, people may eat nothing on certain days, eat nothing from sunrise to sunset for a certain … all require limiting food (or not eating at all) on certain days of the week or during certain times of the day. Experts … nursing, it might be harmful. It's a good idea to talk to your doctor before you start any new diet or weight-loss …
Health topics
… It's fine to walk in shorter periods of time throughout your day and week that add up to the recommended goals. Check with your doctor before you start a walking plan if you have … or if you have not been active in a long time. Follow your doctor's instructions for safe levels of exercise. How …
Health topics
… there are things you can do to separate those two areas of your life. You can work from home, feel productive, and … have a balanced life by creating a work schedule that fits your lifestyle. Here are some ideas that may help. Schedule … to spend commuting could be used as a transition to start your day. Get some fresh air, exercise, do some stretching, …
Health topics
… menstrual diary is a helpful tool for better understanding your premenstrual symptoms and then deciding how to treat … and emotional care of yourself during these difficult days. It also helps others to know that these premenstrual days are not a good time to expect you to be at your best. …
Health topics
… important to drink enough water? Water keeps every part of your body working properly. It helps your body flush wastes and stay at the right temperature. It … and constipation. You lose water throughout the day—through your breath, sweat, urine, and bowel movements. If you live …
Health topics
… Sarah's Story Sarah's Story More good days. It's possible to have them, even with COPD, says … full-time and chased four kids around the house. Some days now I can't even get dressed without taking a break. … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
