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… any kind of extended emergency. If you are unable to leave your home, if the local water supply becomes contaminated, … that you have enough food and water to last at least 3 days. Water is the most important part of any emergency … (4 litres per day per person, times 4 people, times 7 days). A 3-day supply for 4 people would be 48 litres. …
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… can help the boil to open and drain, but it may take 5 to 7 days. A warm compress or waterproof heating pad placed over a damp towel may also help. Keep using heat for 3 days after the boil opens. Put a bandage on it so the … do not share towels and face cloths with other people. If your doctor prescribes antibiotics, take them as directed. …
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… on. Maggie also advises that you exercise a little more on days when you know that you are going out to eat or plan to … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information … on. Maggie also advises that you exercise a little more on days when you know that you are going out to eat or plan to …
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… page: Overview Overview You can help your doctor diagnose and treat your condition by being prepared to answer questions about your symptoms. Since some symptoms are difficult to …
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… Contact us You can contact HealthLink BC 24 hours a day, 7 days a week to get health information and advice. By phone … 8-1-1 . Image Registered nurses 24 hours a day, 7 days a week Image Registered dietitians 9 am to 5 pm, Mon to … telephone service like Skype or Google Talk, or if your service provider doesn’t support calling 8-1-1 , please …
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… Here are some tips for fitting physical activity into your children's day - at home, at school, at play and along … rings. During class time - Take a movement break Stretch your arms and legs while sitting at your desk Body presses (with arms extended, press your body …
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… on the eye. You will also get instructions on how to manage your pain. Someone must drive you home and then back to the … You may return to your normal activities within a few days. Dry-eye symptoms are common but usually temporary. You may need to wear an eye shield for a few days after surgery. Your vision may be hazy or blurry for a …
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… Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… that just 30 minutes a day can make a huge difference to your physical and mental health. Benefits Regular physical … control blood pressure and cholesterol levels and reducing your risk of heart attack increase resistance to disease, … anxiety, and depression while promoting relaxation improve your self esteem, confidence, overall mental state and sleep …
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… You do not follow the treatment plan. You have to follow your therapy routine exactly as your doctor orders, to have the best chance of keeping … may fear what effects the medicine will have on the baby. They may not be able to afford the medicine. In most …
