3985 results found
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… intestine doesn't make enough of an enzyme called lactase . Your body needs lactase to break down, or digest, lactose. … Symptoms of lactose intolerance can be mild to severe. Your symptoms may depend on how much lactase your body makes. Symptoms usually start 30 minutes to 2 …
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… to work with you to select the best type of lens for your needs and lifestyle. Hard contact lenses Hard contact … lenses can be worn day and night. After several days, you take them out, clean them, and wear them again. … lenses can be worn day and night. After several days, you take them out, clean them, and wear them again. …
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… Meal Planning On this page: Overview Overview Planning your meals can help you eat more nutritiously, reduce trips … in a few weeks. Menu planner Plan your meals for at least 3 days. Breakfasts Lunches Dinners Day 1: Day 2: Day 3: Day 4: … in a few weeks. Menu planner Plan your meals for at least 3 days. Breakfasts Lunches Dinners Day 1: Day 2: Day 3: Day 4: …
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… by a black widow spider. Get medical help immediately. Call your doctor, hospital, or local poison control centre. … the bite took place, and what you were doing at the time. Your doctor will ask what your main symptoms are, when they began, and how they have …
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… , chest tightness, and coughing): Occur on fewer than 2 days a week. Do not interfere with normal activities. Nighttime symptoms occur on fewer than 2 days a month. Lung function tests ( spirometry and peak … varies more than 30% from morning to afternoon. If you or your child has persistent asthma (mild, moderate, or severe) …
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… you have questions about how much fibre you need, talk with your doctor or a registered dietitian. How can you get more fibre? Increase the amount of fibre in your diet slowly so that your stomach can adjust to the change. Adding too much fibre …
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… disorder (TMD) , you can try ice or heat to relieve your pain. Put either an ice pack or a warm, moist cloth on … a day for 15 minutes each time. Do this for the first 3 days. After 3 days, apply moist heat, following the same schedule, for 1 …
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… Even though you might think these problems just affect your appearance, they can make you feel miserable. It's important to pay attention to the health of your skin, hair, and nails so you can prevent problems like … Adults Caregiving: Washing and Styling Hair Caring for a Baby's Nails Caring for Your Skin When You Have Diabetes …
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… on the eye. You will also get instructions on how to manage your pain. Someone must drive you home and then back to the … You may return to your normal activities within a few days. Dry-eye symptoms are common but usually temporary. You may need to wear an eye shield for a few days after surgery. Your vision may be hazy or blurry for a …
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… can do is to start eating a heart-healthy diet. Changing your diet can help stop or even reverse heart disease. At … a number of small changes can add up to a big difference in your heart health. To have a heart-healthy diet: Eat more … at a healthy weight by balancing the calories you eat with your physical activity. Eat at least two servings of fish …