3985 results found
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… and after exercise. Keep a record of how exercise affects your child's blood sugar level. Using your records, you can learn to predict how your child will react to being active. Here are some things …
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… When your loved one is diagnosed with a life-limiting illness, it … Work at keeping the lines of communication open with your loved one, with his or her doctor, and with your family. Recognize your family's style of communication. …
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… help calm you if you're feeling angry. Or it may help ease your thoughts if you're worried about something. EFT is also called tapping. This is because to do EFT, you tap your fingertips on certain points on your hand, head, and torso. The points you tap on for EFT …
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… to check into the hospital the night before or morning of your coronary artery bypass graft (CABG) procedure. You will … be allowed anything to eat or drink after midnight. Before your surgery, you will meet some of the members of the … medicines to put you to sleep for the surgery and control your pain both during and after your surgery. He or she will …
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… hard. Instead of telling others how you feel, you may keep your feelings bottled up. But talking with a therapist can … for PTSD. In CBT, a therapist helps you deal with your feelings about the past. You'll have weekly hour-long … cognitive therapy? After a traumatic event, you might blame yourself for things you couldn't have changed. For example, …
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… happens when you have too much of the hormone cortisol in your body. Cortisol is especially important in controlling … and metabolism . But it affects almost every area of your body. Normally, your body keeps the level of cortisol in balance through a …
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… this page: Overview Overview Listen to your body to tell you when you're hungry or full. Hunger is a normal sensation that makes you want to eat. Your body tells your brain that your stomach is empty. This makes your …
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… the virus for many years. Being severely tired can affect your ability to work, take care of yourself, and enjoy your life. There can be many reasons why you are tired. It …
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… posture and good body mechanics can help prevent tension in your neck, shoulders, and upper back muscles. If your headaches seem to be related to tension in this area, … or back pain. Here are some things you can do. Keep your back in the neutral position. The key to good back …
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… This may also cause bleeding, especially when you brush your teeth. Your gums may be more swollen than usual. It may help to use a toothbrush with soft bristles. Regular visits to your dentist during pregnancy are important to prevent …
