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… every night while you sleep. It increases air pressure in your throat to keep your airway open. When you have sleep apnea, this can help … machine will have one of the following: A mask that covers your nose and mouth A mask that covers your nose only A …
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… Chronic constipation can affect the quality of your life. But you can work with your doctor to learn how to manage it with different … chronic constipation is often related to two problems with your colon. It may be because your colon doesn't move stool …
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… . Be sure to follow these medicine precautions: Your child's over-the-counter medicine will have a "Drug … Facts" label. On the label, you'll find directions for your child's age or weight, the dose to give, and how often … to children under 6 months of age without first speaking to your health care provider. Ibuprofen comes in liquid, …
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… may have hypoglycemic unawareness if you: Can't feel when your blood sugar is low. Have had low blood sugar many … Sometimes you can regain some ability to feel that your blood sugar is low. To do this, you need to avoid … low blood sugar levels for a few weeks. This helps teach your body how to react to low blood sugar again with warning …
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… health record Technically, any medical record you keep for yourself is a personal health record (PHR). You can keep … the term PHR for records that you keep on the Internet. Your health plan's website or a local hospital's website may have programs you can use for free to do this. And your information is protected so that only people with …
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… sex. They also worry about having another heart attack. Ask your doctor about your risk. Your doctor can help you know when your heart is healthy …
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… also pumps fluid in and out of the joint space, which helps your knee stay healthy. When you don't move as much, you … a physiotherapist. But you can learn a lot, including: How your knee works and what arthritis does to the joint. Ways to put less stress on your knee, such as carrying lighter loads, losing extra …
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… worry and find some calm. Here are some tips. Acknowledge your feelings. Try to recognize what you're feeling when … to write down how you're feeling and why. Pay attention to your mindset. The way you think about things really does affect the way you feel. If you tell yourself that something is too hard or too stressful, it's …
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… kinds of injuries are caused by putting too much stress on your muscles, joints, or other tissues without allowing them … the symptoms? Golfer's elbow causes pain on the inside of your elbow. Your elbow may feel stiff, and it may hurt when you make a …
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… an important part of treating HIV . Good nutrition can help your immune system stay strong, which in turn may help your body fight HIV. Knowing the best way to nourish your body will help keep it strong and allow your HIV …