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… Teen Substance Use: Making a Contract With Your Teen On this page: Overview … for avoiding alcohol and substance use in writing will help your teen make good decisions in the future. Using the example below, have your teen help you write the contract. Teens feel more …
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… Cold Exposure: What Increases Your Risk of Injury? On this page: Overview Related … and being too active. Lower oxygen levels can also change your normal good judgment, such as knowing when to wear … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… Quick Tips: Helping Your Child Stay Safe and Healthy On this page: Get started … (2016). Canadian 24-Hour Movement Guidelines for the Early Years (0-4 years): An Integration of Physical … and Sleep. Available online: https://csepguidelines.ca/early-years-0-4 . Canadian Society for Exercise Physiology …
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… ADHD: Helping Your Child Get the Most From School Actionset Overview … your child's chances of being successful in school. a Start early. Before a school year begins, get to know the … Let your child know that you support the teacher. Clearly outline your expectations and the consequences of …
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… Cystic Fibrosis: Helping Your Child Cough Up Mucus Actionset Overview Cystic fibrosis … can clog the lungs and cause serious problems. You can help your child maintain lung function and avoid complications … be placed in the head-down position ("tipping"). Tipping a baby can cause reflux, which is when the contents of the …
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… Helping Your School-Age Child Learn About the Body On this page: … can be answered with general conversation about how the baby grows in a special place inside mommy's tummy. Most … bodies come in a wide range of sizes and shapes and that nearly all children their age have the same concerns. Many …
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… Making Positive Changes in Your Life After Quitting Smoking On this page: Overview … than to tempt yourself too soon. If you cannot avoid them early on, be cautious when they are present. Identify areas … than to tempt yourself too soon. If you cannot avoid them early on, be cautious when they are present. Identify areas …
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… Getting started: Adding more physical activity to your life Last updated March 1, 2017 Being more physically … exercise professionals to see if you should check with your health care provider before starting an exercise … is a bigger health risk than being active! Check with your health care provider to see what types and amounts of …
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… High Blood Pressure: Checking Your Blood Pressure at Home Actionset Overview When blood … disease, and other problems. But if you don't measure your blood pressure, you won't know when it's high, because … home blood pressure monitor makes it easy to keep track of your blood pressure. Checking your blood pressure at home …
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… Growth and Development: Helping Your Child Build Self-Esteem Actionset Overview Self-esteem … on a child's belief about himself or herself. Letting your child know that he or she belongs, is doing well, and … healthy self-esteem. Keep these things in mind as you raise your child. Children sense that they belong by the way their …