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Health topics
… Actionset Overview A heart failure action plan gives you an easy way to check your symptoms and see changes. The plan … help instead. Keep a written copy of your plan where it's easy to find so you can see what to do if you notice a … weight. Lose weight if you need to. Eat heart-healthy foods. These include vegetables, fruits, nuts, beans, lean …
Health topics
… to) the diet and should not be considered a substitute for food. Natural health products are widely available in Canada in health food stores, grocery stores, pharmacies, on the Internet, … health products are safe. If you are unsure about the safety of a natural health product, talk to your doctor, …
Health topics
… fun physical activity keeps them active and healthy. It’s easy when you help them find activities that they enjoy - … opportunities to learn and practice road rules and road safety making your children aware of their neighbourhood …
Health topics
… and eat meals. But eating regularly and eating healthy foods is important. That's because food: Provides your body … in what you eat. Make eating easier. Choose foods that are easy to prepare. Eat in a relaxed setting. Eat with friends … in what you eat. Make eating easier. Choose foods that are easy to prepare. Eat in a relaxed setting. Eat with friends …
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… to the meat to help keep it moist. Choose other protein foods that are naturally soft, such as peanut butter, cooked … someone to help you. You have trouble preparing meals. Use easy cooking methods, such as a microwave oven to cook TV … someone to help you. You have trouble preparing meals. Use easy cooking methods, such as a microwave oven to cook TV …
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… for signs of readiness, such as the child's reaching for food. Your child may also like to play with food and try to … in an upright position and in an area where spills will be easy to clean up. Encourage your child and be enthusiastic … in an upright position and in an area where spills will be easy to clean up. Encourage your child and be enthusiastic …
Health topics
… fluoride can be toxic. And it can stain a child's teeth. Safety Fluoride is safe in the amounts provided in water … fluoride can be toxic. And it can stain a child's teeth. Safety Fluoride is safe in the amounts provided in water …
Health topics
… health products are safe. If you are unsure about the safety of a natural health product, talk to your doctor, … lots of the same brand. The form you buy in health food or grocery stores may not be the same as the form used … lots of the same brand. The form you buy in health food or grocery stores may not be the same as the form used …
Health topics
… Daytime accidental wetting (diurnal enuresis) Health and safety, ages 2 to 5 years Thumb-sucking: Helping your child … toddler's teeth is vital to their general health. Choosing foods and drinks that are low in sugar, making regular …
Health topics
… child care? When choosing child care, consider your child's safety, how much you can afford to pay, and your daily … offered. Whether there are extra costs for late pick-up, food, supplies, and other things. Set up a meeting. Meet … general appearance, layout, and sanitation of the facility. Food handling and preparation standards. These include where …