1357 results found
Health topics
… keep doing something you like. Be sure you have the correct safety gear and good shoes for physical activity. Learn … Learn the proper way to do your activity. And be aware of safety concerns. Fitness: Getting and … keep doing something you like. Be sure you have the correct safety gear and good shoes for physical activity. Learn …
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… Information Overview How do you make healthy food choices when trying to lose weight? There are many ways … to your eating habits to help with weight loss. Choose foods from Canada's Food guide, including vegetables and fruits, whole grain …
Health topics
… also help you feel better, sleep better, and focus. It's easy to spend a lot of money on sports and programs that help keep you active. But it's just as easy to get fit without spending any money at all. Remember … exercises using weights. You can use cans of food instead of buying dumbbells. Do aerobic activity. These …
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… Last updated August 12, 2013 Some people find breastfeeding easy, while others encounter challenges. Most new parents, … are safe, others are not. When should I give my baby solid foods? Your baby does not need any food except breast milk for the first six months. For …
Health topics
… some fruit or a small dessert. Do something special to your food or drink. (Add nuts or fruit to a salad, for example.) Make yourself an easy but nourishing meal. Smell: Finding comfort in scent. … nuts or fruit to a salad, for example.) Make yourself an easy but nourishing meal. Smell: Finding comfort in scent. …
Health topics
… doesn’t have codeine. For more information about medication safety during breastfeeding, discuss with your pharmacist or … wondering about a product, ask the pharmacist about its safety. You can also check the label for an NPN or DIN …
Health topics
… lip. Have braces on your teeth. Are sensitive to certain foods that irritate your mouth. Do not get enough vitamins … caused by your canker sores: Eat soft, bland foods that are easy to swallow, such as yogurt or cream soup. Cut your food … caused by your canker sores: Eat soft, bland foods that are easy to swallow, such as yogurt or cream soup. Cut your food …
Health topics
… fear of gaining weight. They severely limit the amount of food they eat and can become dangerously thin. Anorexia … as dieting, but it gets out of control. You think about food, dieting, and weight all the time. You have a distorted … focused on controlling their weight. They may: Obsess about food, weight, and dieting. Strictly limit how much they eat. …
Health topics
… will make using your walking aid easier and safer. General safety when using walking aids Look straight ahead, not down … will make using your walking aid easier and safer. General safety when using walking aids Look straight ahead, not down …
Health topics
… and whether you're getting enough folic acid. The safety of any prescription and over-the-counter medicines … This will help you figure out how medicine, exercise, and food affect your blood sugar. Get regular exercise. Aim for … This will help you figure out how medicine, exercise, and food affect your blood sugar. Get regular exercise. Aim for …
